The effect is very good. I also listen to teacher Xu Lina's one-on-one guidance and advice. If you want to lose weight quickly, you must pay attention to the drinking method. For example, if you want Xu Lina enzyme, the teacher suggests that you can drink it once or twice a day before and after meals. I will feel thin after drinking for more than ten days, and I will always stick to it for the sake of beauty.