Whether it is slimming or stovepipe, exercise is a scientific method. If you have tried it and it doesn't work, it may be that the method is incorrect or not in place. But of course, although scientific, the effect is not so remarkable. So I think it is necessary to apply stovepipe cream and exercise to have a significant effect. As for the weight loss method you mentioned, it is aimed at the whole body, not at the legs, so it is not stovepipe.

My calf is also thick and edematous. You said you didn't have much calf muscle. It should be edema. Every morning, you boil water with coix seed, which has diuretic effect and can help you discharge excess water.

In addition, I'm using "Australia 2N thin cream" now, and the effect is good. 1 block is about 70 yuan, which can be used for 1 month, and 1 month has been effective. Of course, it is best to buy three together, because the effect will be more obvious.

It's on Taobao. I bought it on Taobao. If you are afraid of buying inferior products, you can go to SASA in Macau or Hongkong and buy them in Joyo. Just ask the waiter.

But what I want to say is that even the best stovepipe products must be tried together with stovepipe exercise. For example, I get up every morning, apply stovepipe cream, wrap the whole leg with plastic wrap, and then do some exercise. After half an hour, I remove the plastic wrap and my legs will sweat, that's all. Or there is a lazy way, sleep on the bed after wiping, raise your feet close to the wall, make your body and legs at 90 degrees (your feet must be straight), stick to 15 minutes, and slowly put them down. It will definitely be effective in a month!

Also, psychologically console yourself that you will succeed, feel better, and you will find that everything you do will be smoother.

I hope I can help you.