Take care of yourself, drink plenty of water, eat more fresh fruits and vegetables and try to get enough sleep. Come on!
Tomorrow, we should make rational use of every time, strive for what we can get, control our food intake, eat less, drink more water, eat more fruits, go to bed early and get up early.
Starting today, don't stay up late, don't delay, don't eat snacks, don't chase dramas, eat more fruits, drink more water, don't eat meat, quit hot pot, and go to bed before 10: 30. People who are not thin and ugly are not qualified to be willful.
Drink more water and eat less when eating, especially lunch and dinner!
The weather is cold and dry. Drink plenty of water and keep warm. Smoke less, drink less and eat less spicy food. Miss me so much.
Tomorrow, we should make rational use of every time, strive for what we can get, control our food intake, eat less, drink more water, eat more fruits, go to bed early and get up early.
In fact, there is another sentence: if drinking more water is very simple, drinking more water is good for your health! Only people who care about you will say what your family always says: drink more water!
Eat less spicy food, drink more water, quit smoking and drinking, and live a regular life.
In the past two days, my face has exploded with inflammation, and two bags are very painful and red. Then I told myself to drink more water and go to bed early today.
The weather is cold and dry. Drink plenty of water and keep warm. Smoke less, drink less and eat less spicy food. Miss me so much.