oolong

Oolong tea is recognized as beauty tea, with sweet and fresh taste and crisp soup color. Oolong tea contains more than 40 mineral elements, as well as tea polyphenols, catechins, tannins and other trace elements. The most prominent tea function of oolong tea is to lose weight and fat, and to beautify and slim down. Tannic acid in oolong tea can reduce fat and cholesterol. Drinking oolong tea regularly can slim down and increase the body's anti-oxidation and anti-tumor ability.

Lotus leaf tea

Lotus leaf tea is one of the best slimming teas. Since the Qing Dynasty, it has been popular to drink lotus leaf tea to lose weight. Lotus leaf tea contains alkaloids that can quickly decompose body fat, dissolve fat in intestinal wall and prevent fat accumulation. Lotus leaf tea also contains a lot of fiber, which can promote gastrointestinal peristalsis, urinate and detoxify. Drink lotus leaf tea mainly with strong tea. The light tea soup brewed many times has no obvious weight loss effect. Don't brew lotus leaf tea many times and drink it repeatedly.

cassia seed

Cassia seed also has the effect of losing weight and lowering blood fat. Drinking in water every day can inhibit the synthesis of fat and defecate. Cassia seed is the best tea for constipation, which has a good decomposition effect on abdominal hypertrophy, fat accumulation and gastrointestinal waste accumulation caused by constipation. Drinking cassia seed for a long time can achieve the effects of deep detoxification, clearing intestine, moistening intestine and reducing blood fat. Cassia seed is slightly cold and can't be drunk during menstruation.

barley tea

Barley tea is also the best slimming tea. Barley tea is mild in nature, does not contain theophylline and caffeine, and will not stimulate nerves, even if it is drunk at night, it will not affect sleep. Barley tea tastes sweet and good. Barley tea can be used as fire tea in summer. Regular drinking can clear the liver and improve eyesight, strengthen the spleen and lose weight, get rid of greasy and help digestion.

lemon tea

For lemon tea, the most well-known function is whitening. Actually, it is not. Lemon tea also has the functions of detoxifying, beautifying, slimming and reducing fat. Citric acid peculiar to lemon tea contributes to the secretion of gastric acid and the digestion of food, promotes the absorption and discharge of food, and can solve the problem of abdominal distension and fullness in the body. Drinking lemon tea regularly can also improve the accumulation of fat in the body and reduce blood pressure and blood lipids.