Move forward, hook the ball with your right hand, aim at the basket and fly. Here still tells us a truth about jumping ability, strengthen exercise.
Tighten your feet and buckle the basket.
Basketball into the box, if you have a certain advantage in height, if you have a certain grasp of your own jumping ability, then you can definitely hang in a basket, handsome.
If you have an advantage in height and can jump, you can learn from James. After the dunk is successful, just play handsome with your hands.
Overall, it's a bit like a fancy dunk. In fact, hanging in the basket is a habit, and of course it is also a buffer.
We can watch more videos of James, which will show you a different James. Personally, video is the most intuitive way to learn basketball skills. Of course, you must practice more. You can't talk about the precautions on paper. You like playing basketball more. I believe that one day you can dunk successfully, and James, the "little emperor", can also achieve the present results. This is a step-by-step reference. The text is edited by _ What will, and the picture comes from the original author of the network: _ What will.