Functions and functions of grapes: Grapes taste sweet and sour, have high nutritional value and are rich in vitamins. They are a kind of fruit that everyone likes and can also be eaten in wine. There are many ways to eat grapes, and the effects of different colors are slightly different. Let's talk about the function and function of grapes first.
Anti-aging Function and Effect of Grape 1 Purple Grape
Purple grapes have many functions and functions. Efficacy: Purple grapes are rich in anthocyanins and flavonoids, which are powerful antioxidants and have a good effect on fighting and scavenging free radicals in our body. Function: It plays a significant role in preventing aging, not only reducing the generation of skin wrinkles, but also alleviating the deterioration of eyesight of the elderly.
Black grapes relieve fatigue
Efficacy: The contents of potassium, magnesium, calcium and other minerals in black grapes are higher than those in other colors. Most of these mineral ions exist in the form of organic acid salts, which play an important role in maintaining the ion balance of human body. Function: It can effectively resist fatigue. Regular consumption of black grapes is beneficial to human neurasthenia, fatigue and other diseases. This is the effect and function of black grapes. You got it?
Red grapes soften blood vessels.
The function of red grapes is to soften blood vessels. Efficacy: Red grapes contain reverse enzyme, which can protect the heart, soften blood vessels, promote blood circulation to remove blood stasis and prevent thrombosis by slowing down the accumulation of cholesterol in arterial wall. Function: It is beneficial to prevent cardiovascular diseases and strokes, and people with cardiovascular diseases should eat more.
White grapes and green grapes nourish lung qi.
Efficacy: White-green grapes, also known as colorless grapes, are blue-green when unripe and pale when ripe. White grapes can replenish lung qi and moisten lung. Function: Suitable for people with cough, respiratory diseases and bad skin color. Therefore, the effects and functions of white grapes and green grapes are also very many.
Although grapes have many functions and functions, not everyone is suitable for eating grapes. Some people with anemia and fatigue have many benefits, but some people with diabetes and frequent constipation are not suitable for eating grapes often. Everyone must pay attention.
The function and function of Grape 2. Function and function of grape seed oil.
1, whitening and freckle removing
Our daily skin is prone to dim and spots under the irradiation of sunlight and ultraviolet rays or years of computer radiation, which greatly affects our face value. Grape seed oil can accelerate the generation of cells in our skin, promote the metabolism of cells, make our skin whiter and smoother, and have the effect of whitening and removing spots.
2. Anti-oxidation
Grape seed has a very strong antioxidant effect, which is more than ten times that of vitamin E. It can delay aging and prevent arteriosclerosis. It can eliminate free radicals in our body. Female friends who eat more grape seed oil can also resist aging, wrinkle and radiation. Suitable for friends who are in front of electronic products for a long time.
3. Skin care
Our skin is dry in autumn and winter, especially in the joints. Grape seed oil has the function of moisturizing and caring skin. You can wipe it several times a week, and you can wipe it every day when it is particularly dry. Can be used all over the body, and female friends can rub a little on the whole body after taking a shower, which has a moisturizing effect.
Step 4 lose weight
Grape seed oil can promote our blood circulation and lymphatic circulation, and has certain functions of reducing fat, balancing fat, diuresis and strengthening liver, and has a good weight loss effect on obese people or people with edema constitution.
5. Reduce blood lipids
Grape seed oil is rich in unsaturated fatty acids that cannot be synthesized by human body. It can reduce the cholesterol content in our blood, dilate blood vessels, effectively reduce blood lipid and prevent cardiovascular diseases such as thrombosis.
6, anti-allergic
Grape seed oil can penetrate deep into cells, improve the tolerance of our cells to allergens, scavenge free radicals in the body, have anti-inflammatory and antiallergic effects, relieve allergic symptoms such as allergic rhinitis and urticaria, and improve allergic constitution. Allergic friends can try grape seed oil.