After giving birth, women will be weaker. Many women are afraid of the cold and want to soak their feet with hot water. However, in the traditional confinement taboo, pregnant women can't soak their feet, thinking that it is easy for moisture to invade the body and make pregnant women fall into rheumatism. So, can women soak their feet in the month?

You can soak your feet in the moon. Soaking feet in confinement can activate nerve endings of feet and regulate endocrine function. Women will feel very tired after giving birth for a while. At this time, soaking feet with hot water is helpful to restore physical strength, promote blood circulation and effectively relieve nerve and muscle fatigue. It is best to do foot massage at the same time when soaking feet, which can play a better role.

Women can start soaking their feet 3-5 days after delivery. At the beginning, there should be less water. Just after their toes, the water temperature should be kept at 40-50 degrees. After soaking for a period of time, add water to the calf joint. At this time, the water temperature should be kept at 60-70 degrees. If the water temperature drops, heat the water in time, and mother will soak until she sweats slightly.

Mom can add some wormwood when soaking her feet, which can dispel cold and remove dampness. In addition, if some ginger is added to the foot washing water, it can effectively improve the cold of postpartum feet.