If the meridians are blocked, these parts love to grow meat:
If the meridians are blocked, the waist will love to gain weight.
As we all know, except veins, the meridians of the human body run vertically up and down, while veins horizontally surround the waist and abdomen. Got a pulse? Are you online? Belt? It means that if the vein is blocked, it's like our waistband is broken, and our pants can't be tightened. At this time, fat and toxins will accumulate at the waist and fat will be lost. Hey? The land has grown.
The meridians are blocked, and the abdomen loves to gain weight.
Meridians passing through the abdomen include Ren meridian, Foot meridian, Foot Yangming stomach meridian, etc. If these meridians are not smooth enough, fat and toxins will easily accumulate in the abdomen. There are quite a few paunchy people in life. You can pay more attention at ordinary times. If your abdomen is not depressed but protruding when you lie down, it is a sign that qi, blood and meridians are blocked.
If the meridians are blocked, the back and the back of the thigh love to gain weight.
There are 67 acupoints on the bladder meridian, mainly concentrated on the back of the body? Namely that back and back of the leg. If the bladder meridian becomes obstructed and the toxins in the body are not discharged in time, the ability of fat metabolism will be greatly reduced, which will easily lead to the thickening of the neck and the obesity of the posterior thigh.
So, if you want to lose weight, you can't ignore the meridians first and make good use of them? Knock, knock, clap? , help you dredge the meridians and gradually become thinner.
Knock: Knock on the gallbladder meridian
Every morning, after getting up or before going to bed, you should beat the gallbladder meridian 300 times on the left and right sides, so that you can dredge the meridians, improve the secretion speed of bile, help the thighs expel fat and make the legs gradually thinner. Summer is coming, you can rest assured to wear short skirts.
Beat: to beat with the pulse
Starting from 3 cm below the rib angle, beat down and inward, 300 times a day. Beating the pulse in this way is conducive to dredging the meridians and accelerating the metabolism of fat, especially for reducing the fat on both sides of the waist.
Pat: Pat the lower abdomen.
Lie flat or stand up straight, find the fattest part of the abdomen, open your fingers and gently pat the fattest part of the abdomen with your palm. Remember to pat it gently, just like a mother patting a baby on the back. Then the thumb retracts, and the other four fingers gently hold the thumb into a hollow fist shape, and then gently pat the fattest part of your abdomen. The inside of the hollow fist is air, so even if it is slapped for a long time, it will not hurt our abdomen. Beating our abdomen in this way will help to clear the abdominal meridians and slowly thin the lower abdomen.
These actions are directly applied to our skin with our hands. If you are worried about pain or skin injury, you can apply some grease to the parts that need to be slapped and our hands.
Note: The picture comes from the Internet.