Ruby Lin's marriage in Wallace Huo is happy, and there is also the crystallization of mutual love, which is enviable. After giving birth to a baby dolphin, the slim figure of returning to work after childbirth is even more enviable.

Recently, Ruby Lin exposed her postpartum diet in the program, which I believe is what many postpartum mothers especially want to know. So what is Ruby Lin's diet?

Breakfast: two packs of chicken essence \ scrambled eggs in Jiang Mo; Lunch: scalded pig neck or steamed fish (2 ~ 3 portions of protein), whole grain rice (1/3 bowls), scalded vegetables; Afternoon tea: 2 fruits, mainly strawberries, kiwis and guavas; Dinner is roast lamb chops or fried steak and hot vegetables; The soup is fish soup and clam soup; The drink is 300cc black beans \ red beans or red dates every day.

Postpartum Ruby Lin sends Weibo: pink T-shirt, blue jeans and a big bag on the side back. Although Ruby Lin joked that the bag was a little big and made her look a little strange, she still showed a slim figure and was young and fashionable.