Poria cocos can nourish the spleen and stomach, eliminate dampness and eliminate phlegm, and fundamentally invigorate the spleen and stomach's ability to transport water and dampness, so as to achieve the purpose of eliminating phlegm and losing weight. Therefore, obese people often drink Poria cocos tea, which can reduce blood fat and lose weight, making the body increasingly fit.
Nourishing blood and promoting hair growth, tuckahoe and strengthening spleen, spleen and stomach are the biochemical sources of qi and blood. When eating, Poria cocos and Jujube can be put into a cup and brewed with boiling water instead of tea, which can effectively prevent hair loss, promote hair growth, inhibit scalp itching and reduce dandruff.
Beauty beauty Poria cocos is sweet in nature and belongs to Yangming Meridian and Heart and Kidney Meridian. Therefore, taking Poria cocos regularly can not only benefit the heart and kidney, but also stimulate Yangming meridian qi, so that qi and blood can be transformed into sufficient sources to nourish the muscles and skin of the whole body and face, thus achieving the purpose of beauty.
Lotus seeds are flat and sweet. Compendium of Materia Medica records that they can tonify the spleen and stomach, stop diarrhea, and nourish the heart and soothe the nerves.
Beauty freckle lotus seeds can dilute the melanin in our skin while reducing the fire, which has a good effect on freckle. After drinking a bowl of tremella lotus seed soup often, the spots will obviously disappear! Urban air pollution, careless skin spots all over your face, you should put on thick foundation every time you go out. Lotus seed, you deserve it!
Calm nerves and lower blood pressure. Lotus seeds enter the heart meridian. For insomnia, dreaminess, anxiety and other symptoms, you can use lotus seeds to boil water to improve.
Lotus seeds have a long life span, and many herbal works in past dynasties believe that lotus seeds can prolong life. Lotus seed is listed as the top grade in Shennong Herbal Classic. Generally, lotus seed core is used to make tea, which is not very good in taste, but it has a good effect of purging fire. Small business owners with acne can try it, and the acne effect is very good.
Euryale ferox, also known as chicken head rice, is flat and sweet. It is one of the best products for nourishing the spleen and stomach, and also has the effect of consolidating body fluid. Similar to lotus seeds, but the convergence effect is stronger than lotus seeds. If the spleen and stomach are weak and have diarrhea, Euryale ferox can also help stop diarrhea. Euryale ferox is difficult to cook, remember to soak it in advance before cooking porridge!
Euryale ferox is a nourishing and strong food, similar to lotus seeds, but its astringent and sedative effects are stronger than lotus seeds, and it is suitable for chronic diarrhea, frequent urination, wet dream's nocturnal emission and women's backache.
Strengthening the body and resisting aging has a good effect of strengthening the spleen, tonifying the kidney and resisting aging. For example, Gordon Euryale porridge (30g of Gordon Euryale, 50g of japonica rice, boiled porridge) is taken in the morning and evening. The effect of food supplement and recuperation is very good!
8 grams of whitening and beautifying longan meat, 30 grams of lotus seeds, 30 grams of Gordon Euryale seed, 50 grams of coix seed, 500 ml of water, slow fire 1 hour, adding a little honey for seasoning, and taking the lotus seeds with the soup. Can be used for whitening, caring skin, enriching blood and moistening skin for women.