Traditional medical institutions believe that accessory breasts are caused by obesity or improper dressing. After years of clinical research, Tan Banglan, the first breast augmentation person in China, found that more than 90% of accessory breasts were caused by axillary lymph obstruction and accumulation of breast metabolites, which completely corrected the wrong view of traditional medical institutions. Director Tan Banglan pointed out that mammary glands produce a large number of metabolites every day, which are excreted upward through axillary lymphatic vessels. We all know that "people go up, water flows down", but because people are upright, it is difficult for breast metabolites to be discharged upward, so they will accumulate under the armpit, thus squeezing and blocking the lymphatic vessels in the armpit, and it is difficult for new metabolites to be discharged and continue to accumulate, and the axillary mass, that is, the accessory breast, will become bigger and bigger.

How to reduce secondary milk and how to prevent it/steps.

(1) sports massage

You can expand your chest and thin your arms, and use the contraction of pectoralis major and arm muscles to improve the condition of the auxiliary breast. You can massage your breasts every morning and evening, and your hands naturally droop. You can see that there is an uneven part between your armpit and your chest. Concave part: Knead repeatedly with middle finger and thumb, 30 times on the left and right. Protruding part: Use the strength of knuckles to push the protruding breasts from the outside, 30 times left and right. (Note: the right chest moves with the left hand, while the left chest moves with the right hand)

(2) mechanical repetitive massage

In the west, mechanical suction and massage instruments are used to suck breasts into cups, convert them into positive pressure and then push them out. The auxiliary breast is shaped in the breast cup, and the breast will gradually become round after being sucked into the cup repeatedly. Fat-assisted breasts will have a shaping effect after a month of repeated mechanical massage.

(3) Do dumbbell exercises

Dumbbell exercise can help eliminate the fat under the armpit, thus strengthening the chest muscles. Doing this exercise often can effectively eliminate accessory breasts. First, the upper arm is close to the side of the body, holding the dumbbell with both hands, and the lower arm is as close as possible, then the whole arm is open at both sides of the body, and finally moves closer to the middle. Repeat this action 20 times a day.

(4) Do hands-on exercises

Doing hand-lifting exercises can effectively prevent sagging breasts, reduce the formation of auxiliary breasts, thin arms, increase limb flexibility and prevent fifty shoulders.

Specific practices:

1 First, the upper body is straight, the abdomen is sandwiched between the hips, and the hands holding the yoga ball are lifted up and rounded to the stamina position.

2. Then straighten your back, stretch the yoga ball back and forth, straighten your arms, and feel that your arms are exerting strength.

3. Slowly put your hand down again and return to the action when doing 1.

4. Repeat this exercise 6-8 times.