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Use of binding tape
Step 1: Prepare two binding belts of pure cotton cloth (preferably white) for easy replacement after washing. The binding tape is 9.5m long and 14cm wide. Personally, I think gauze will do. Because the mother of a child born in summer is so hot that she has to tie it up with cotton cloth layer by layer. I was born at the end of May, and I want to prepare gauze.

Step 2: Get ready before tying the abdominal belt. The second day after delivery, the sixth day after cesarean section, can be tied. Lie flat on the bed, take off your underwear and pay attention to the close-fitting abdominal belt.

It is best to put cushions under the knees and thighs to facilitate the waist. Do it yourself or ask your family, gather the loose meat on both sides into the middle of your stomach with both hands, and then gather the fat in your lower abdomen. After all of them are folded, ask your family to help you hold them down and prepare to tie your abdominal belt.

The third step: wrap the abdominal belt, starting from the pubic bone in front and reaching the height of the tailbone in the back, so that after putting on underwear, it will not hinder us from going to the toilet. Start winding. After one and a half turns (suppose you start from the left hip, then bypass the right hip, and then go to the right hip after one turn, that is, one and a half turns), turn the bandage over and evenly. The purpose of this is to play a fixed role, so that the abdominal belt will not slide at will. At the same time, we can also reverse the abdominal belt while pulling up the fat there with our hands, so as not to sag. Continue to wind in turn, and then wind again after one and a half laps. So in this place, we need to play six times, that is, four and a half times, and we need to bring back the abdomen four times.

Step 4: After the abdomen is reversed four times, it is tied up. Spiral up one centimeter higher than the original position. At the same time, pay attention to lifting the fat by hand until the three fingers are tied to the navel and the abdominal belt is basically used up. Insert the upper and lower corners of the abdominal belt into other layers for fixation. Anxious mothers can also be fixed with pins. But according to the teacher, it is generally impossible to plunge into it for a day. If it's loose, open it and tie it again.

Step 5: Pay attention, according to the teacher, you need a 24-hour abdominal belt in the first two weeks after delivery, and tie it during the day in the second two weeks after delivery. You don't have to prick it after the second month.