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The efficacy and function of yerba mate and the precautions against drinking yerba mate.
1, the efficacy and function of yerba mate

(1) Refreshing and calming the nerves: yerba mate solved the contradiction between refreshing and sleeping quality. Starting with regulating nerves, the biological clock is adjusted to the best state, which is refreshing but not exciting, and is suitable for mental workers to drink.

(2) Clearing intestines and relieving boredom: Paraguay tea is rich in 1 1 polyphenols, which can significantly improve the internal environment of human body, clear intestines and remove fat and boredom, and is an excellent drink for Argentine barbecue.

(3) Slimming and beautifying: Paraguay tea can supplement a variety of unsaturated fatty acids needed by human body and promote human metabolism. Drinking beauty beauty for a long time is a "mysterious weapon" for Korean artists to keep fit.

(4) Lowering blood fat and blood pressure: yerba mate is rich in a variety of unsaturated fatty acids, which can significantly lower blood fat and regulate blood pressure, giving Argentine people who take meat as their staple food the best blood quality.

2. Taboo: In countries that drink a lot of Paraguayan tea, there are more people suffering from laryngeal cancer and esophageal cancer. At the same time, because drinking yerba mate with alcohol will increase the risk of cancer, many people suspect that yerba mate contains carcinogens. However, there is a saying that because the traditional method of drinking tea is to put a metal container on a fire to cook tea, drinking high-temperature tea directly will lead to inflammation of the mouth and esophagus and cause cancer. Although no definite carcinogen has been found so far, some studies have shown that drinking yerba mate may be related to kidney cancer and lung cancer, so it is not necessary to drink hot tea. Therefore, please drink Paraguay tea in moderation, not in large quantities.