Drinking a cup of water boiled by coriander root at night can lose weight. Because first of all, coriander root contains a lot of volatile oil, which can make the sweat glands of human body excited. By decocting in water, the volatile oil in coriander root can be released into boiling water, so the water in coriander root can increase human sweat. The successful experience is to eat less, really eat less, no matter what you eat, you can lose weight as long as you insist on eating less. I began to eat less at the age of 30, from 140 kg to 1 15 kg, which lasted for 10 years. Because of gluttony, she often made excuses to eat when she was 40 years old. After one year, her weight recovered to 125 kg.

Honest people tell the truth here: after getting up, it is inevitable to lose weight if you only drink a glass of coriander water at night. Of course, if you are not afraid of collapse, it doesn't matter what water you drink, but if you want to lose weight healthily, you should eat normally, even if you drink a catty of coriander water. Drinking coriander root water can reduce weight, but it is unscientific to rely solely on some foods to lose weight. Coriander is relatively low in calories. If coriander is used reasonably with diet, it will have a certain weight loss effect. Meat doesn't grow in a day, nor does losing weight in a day.

Seeing is not as good as hearing, and seeing is not as good as believing. If you want to lose weight, you'd better make sure of yourself. It doesn't matter if you can't lose weight. Coriander can supplement calcium. I also know that the effect of coriander is that drinking coriander water can reduce fever. It's true. I wonder if this is true. In my opinion, it doesn't matter much whether a person is fat or thin, as long as the physical indicators are normal and energetic is the ideal state. On the premise of health, being fat and being thin have their own advantages. The woman is fatter and the beads are round and smooth. Be thinner, the wind blows the willows.

People in the restaurant say that drinking coriander root water at night has a certain weight loss effect and can promote metabolism. However, some people think that the water boiled by coriander root is impossible to lose weight, but it is effective as a cold drink. After all, losing weight is a complicated process, not only to control diet, but also to eat less, mainly to reduce fat.