If you really want to lose weight, if you have perseverance, you can lose weight through exercise, which is safe and has no side effects, and can also keep fit. If you don't want to exercise or have time to lose weight, I suggest that you use MLF capsules to expel oil, detoxify and control fat, without many side effects, and the body shaping and slimming effect is very good. Mainly suitable for lazy people. There are too many diet pills in China. Generally speaking, they all contain sibutramine, and the side effects are too great for China people to bear. At present, most products on the market, whether domestic or foreign, are deceptive. The key is to see what they are suitable for. This is like cold medicine. Not all colds are useful to you, and everyone will resist some medicines. Taking Meilaifu capsule will detoxify, expel oil and control fat. In fact, losing weight refers to losing fat, not how many pounds. The method of cutting meat to lose weight is not desirable, which is too harmful to the body.