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Eat cold Chinese cabbage to lose weight ~
Sure! Chinese cabbage contains a variety of vitamins and minerals, and is rich in calcium, which is beneficial to moisture and prevents edema; It should be noted that the condiments used in cold salad should be less salt and less oil. You can put a little red pepper powder, which contains capsaicin and has a good fat burning effect. Cucumber has a good weight loss effect, and tomatoes can also make the skin rosy! Help you lose weight successfully!