Yes, but the effect is limited. Because onions are rich in dietary fiber and promote gastrointestinal peristalsis, white vinegar can burn excess fat and prevent fat accumulation. Onions are a common food. If eaten raw, it may irritate the gastrointestinal tract. Because it is spicy food, it can reduce irritation after soaking in vinegar. Exercise properly at ordinary times to promote weight loss.

If you don't have to be patient during weight loss, it is recommended to eat some foods you want to eat super slowly, which can calm your mood and relieve your desire. For example, if you want to eat ice cream, just dig a small half spoon with a spoon, and then eat it bit by bit, which can not only relieve your appetite well, but also won't cause excessive calorie intake.

Eat very little food and eat slowly enough. The way to relieve desire is not to suppress it forcibly, but to learn the appropriate way to release appetite, so as to completely repel appetite, relieve psychological pressure and help to lose weight continuously.

Warm water can make the stomach feel full, which can effectively reduce appetite. In addition, warm water can also stimulate the blood circulation in the stomach, so that the brain can get the signal of eating, so that after the feeling of fullness appears, it can naturally reduce appetite. You should also pay attention to drinking warm water. First of all, don't drink it all at once, but drink it slowly in several times. In addition, drink warm water, not ice water, and the water temperature is preferably around 40 degrees. In addition, you can only drink warm water or warm tea, and you can't replace it with any form of beverage.