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How to adjust diet after drunkenness
Steps/Methods 1 Drink honey water after drinking-Headache after drinking Honey contains 1 kind of special fructose, which can improve the decomposition and absorption of alcohol and relieve headache symptoms, especially headache caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day. 2 drink tomato juice after drinking-dizziness after drinking tomato juice is also rich in special fructose, which helps to improve alcohol content.

An effective drink that can be decomposed and absorbed, 1 time, drinking more than 300ml, can make dizziness gradually disappear after drinking. Experiments show that drinking tomato juice is better than eating raw tomatoes to relieve alcohol. 3 Fresh grapes should be eaten after drinking-nausea after drinking. Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the alcohol concentration in the body and achieve the purpose of hangover relief. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. Eating grapes before drinking can also effectively prevent drunkenness. 4 drink watermelon juice after drinking-watermelon juice is a natural white tiger soup (a classic prescription of Chinese medicine), which can accelerate the excretion of alcohol from urine and prevent it from being absorbed by the human body and causing fever all over the body; On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding salt when drinking also helps to stabilize your mood. 5 You should eat grapefruit after drinking-the breath after drinking Li Shizhen recorded in Compendium of Materia Medica that grapefruit can relieve alcoholism. The experiment found that cutting grapefruit meat into cubes and eating it with sugar had a miraculous effect on eliminating alcohol and odor in the mouth after drinking. 6 Drink celery juice after drinking-stomach upset after drinking, and stomach upset after drinking red wine. Drinking celery juice can obviously slow down, because celery is rich in vitamin B needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking, just in case. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking. 7 Drink yogurt after drinking-fidgety yogurt after drinking can protect gastric mucosa and delay alcohol absorption. Yogurt is rich in calcium, so it is particularly effective in relieving irritability after drinking. 8 eat bananas after drinking-flustered and chest tightness after drinking. When you feel flustered and chest tightness after drinking, eat 1 ~ 3 bananas immediately, which can improve the blood sugar concentration, reduce the alcohol concentration in the blood, achieve the purpose of hangover, and at the same time relieve the symptoms of palpitation and eliminate chest tightness. 8 eat bananas after drinking-flustered and chest tightness after drinking. When you feel flustered and chest tightness after drinking, eat 1 ~ 3 bananas immediately, which can improve the blood sugar concentration, reduce the alcohol concentration in the blood, achieve the purpose of hangover, and at the same time relieve the symptoms of palpitation and eliminate chest tightness.