Jazz dance is a kind of dance that requires high physical flexibility. Long-term practice has a good effect on body shaping, but it will not make the body thinner.

If you persist in practicing under the guidance of professional teachers, you can cultivate healthy, tight and elastic skin. Belly dancing can exercise the waist, abdomen, chest, buttocks and arms. Through the rotation of pelvis, buttocks, chest and arms and dazzling hip swing, you can create elegant, sexy and feminine dance language and give full play to the feminine beauty of women's bodies. Belly dance can exercise the waist, abdomen, chest, buttocks and arms-through the rotation of pelvis, buttocks, chest and arms and dazzling hip swing, it creates elegant, sexy and feminine dance language and gives full play to the feminine beauty of women's bodies.

Targeted abdominal reduction:

Massage the abdomen to achieve the effect of thin abdomen and improve the phenomenon of poor defecation and abdominal distension. Effect: Massage the abdomen every morning and evening, which can make the abdomen shrink 4CM-6CM unconsciously within 30 days.