Current location - Health Preservation Learning Network - Slimming men and women - G.E.M. revealed that she relies on 4 tricks to lose weight quickly. What are the 4 ways to lose weight quickly in G.E.M.?
G.E.M. revealed that she relies on 4 tricks to lose weight quickly. What are the 4 ways to lose weight quickly in G.E.M.?
G.E.M.'s exposure depends on 4 tricks to lose weight quickly? What are the four ways to lose weight quickly in G.E.M.?

G.E.M. is trying to lose weight in order to show her best at the concert in two months. The secret of her weight loss is to adjust her eating habits. She once revealed that she would watch food programs while exercising and eat with her eyes. This move should be to quench your thirst by watching plum blossoms. In addition, G.E.M. has carried out a plan to quickly eliminate edema, reduce salt intake, drink more red bean water, take fruits and vegetables as staple food, and turn starch and meat into non-staple food. Finally, the most important thing is exercise. Exercise regularly for five days a week, and do sports such as running, boxing and swimming. I feel very tired when I listen to it.