Fish Leong's method of exercise slimming.

Fish Leong's waistline has been greatly reduced14cm.

Malaysian singer Fish Leong bought five bikinis in one breath after endorsing a certain brand for body shaping.

A few days ago, at a news conference, Fish Leong was pleased to announce that after receiving body shaping treatment, although her weight remained at about 43kg, her arm, abdomen and hip circumference lost 14cm.

Fish Leong's image has always been pure, bright and slim. The reporter asked her curiously where she needed to lose weight. She smiled and said, "Although I look thin and my skeleton is actually very small, my thighs and waist are still quite fat. Usually, skirts and trousers can cover them, but bathing suits can't cover them, so I think these parts should be thinner.

Fish Leong, 26, thinks that at her present age, she should pursue a more perfect figure. She said: "After losing weight, wearing evening dresses at parties can attract more attention, and there are more choices of evening dresses."

Losing weight mistakes lead to anorexia.

Speaking of slimming classics, Fish Leong tried the "devil slimming method". She said: "In the past three albums, when I took publicity photos, I used the wrong method to lose weight. I only ate one meal a day, including salad, fruit and milk. Although he lost weight quickly, he became pale and very lifeless. " Fish Leong also suffers from anorexia, because most people eat vegetables, and they used to feel sick at the sight of meat.

Four years ago, Fish Leong began to develop the habit of exercise, swimming for half an hour three times a week. Now, with the help of weight-loss therapy, Fish Leong said, we should continue to exercise. Only when she is busy at work can she shorten her exercise time with the help of a course of treatment. A 40-minute course of treatment can achieve the effect of running 13 km.