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Does beer gain weight or lose weight?
Beer has seven functions: one is hygiene. Beer is made of natural raw materials, and it is produced in absolute compliance with hygiene standards. It is a reliable and pure natural food. The second is to quench thirst. Beer can stimulate the taste to secrete saliva and achieve the purpose of quenching thirst. In addition, the water content of beer is very high (above 90%). Drinking it will clear the fire and moisten the throat. A glass of beer in summer is just like refreshing the brain, and it feels very good. The third is refreshing. Beer contains a lot of organic acids, which has a refreshing effect. Moderate drinking can reduce excessive excitement and tension and promote muscle relaxation. The fourth is to help digestion. The main raw materials of beer production are barley, alcohol, hops and polyphenols, which can promote the secretion of gastric juice, excite gastric function and improve its digestion and absorption ability. In addition, it can stimulate the pancreas to secrete insulin and promote glucose metabolism, which is beneficial to diabetic patients. The fifth is diuresis. The low content of sodium, alcohol and nucleic acid in beer can increase the blood supply to the brain, dilate the coronary artery, stimulate the kidney through the blood provided, and accelerate the metabolic activity of the human body. The sixth is to lose weight. Among various methods to lose weight, beer can play a very good role in losing weight. This is because it contains little sodium, protein and calcium, and contains no fat and cholesterol. It is very effective in inhibiting the excessive growth of body shape. The seventh is disease prevention. Beer contains a lot of B vitamins, especially vitamin B 12 vitamin B2 (riboflavin). Vitamin B 12 is beneficial to anti-anemia and regulating the metabolic mechanism of the central nervous system of the brain. Vitamin B2 plays an important role in protecting eyesight, treating cheilitis and promoting lactation.

Even though beer has many benefits, it will be counterproductive to drink too much. If you drink too much, the alcohol accumulated in the body will damage the liver function, increase the burden on the kidneys, and the myocardial tissue will also have fat cell infiltration, which will weaken the myocardial function and cause tachycardia. Coupled with excessive fluid, increased blood circulation, increased burden on the heart, leading to myocardial hypertrophy, ventricular volume expansion, heart enlargement, forming a "beer heart." In the long run, it will lead to heart failure and arrhythmia. Moreover, excessive drinking of beer can cause alcoholism and liver disease. Physicians also found that people who drink beer are prone to pancreatic cancer. Therefore, medical nutritionists suggest that each person should drink no more than 1.5 liters of beer every day. When drinking beer, we should also pay attention to mastering several "best":

Optimum temperature: 12 degree is better. First, under this temperature adjustment, the unique aroma of beer can be played normally; Second, at this temperature, the carbon dioxide in the wine will work slowly, and the foam will be fine and rich, and at the same time it will bring out the fragrance of the wine. If the temperature is too high, carbon dioxide will soon disappear and the taste will be bad. If the temperature is too low, it will be bad, which will affect the volatilization of aroma and taste bad. Don't put ice cubes in beer, because beer itself is very weak, and putting ice cubes will affect the taste.

Best taste: at least one bite of beer should be above 15 ml, that is, you should gulp down the beer, and don't drink it slowly. If you drink less, you can't fill your mouth. If the wine gets hot in your mouth, it will aggravate the bitterness and you will not feel the unique flavor of beer.

Best environment: Conditionally put it in the refrigerator, generally stored in a cool place to avoid sunlight. Avoid freezing, which will not only affect the taste but also cause explosion. Repeated freezing and thawing is not good for the wine itself.

Best side dish: It is not advisable to have a meal with pickled and smoked food when drinking beer, because it is easy to produce harmful substances. Generally speaking, fruits and light dishes should be eaten at the same time, and peanuts are the best beer and wine dishes.

There are many kinds of beer in the market, such as draft beer, cooked beer, dry beer, alcohol-free beer, health beer and so on. The ingredients of these beers are different, because people's constitutions are different, so drinking beer varies from person to person. You can choose to drink according to your physical condition, which will be more conducive to your health.

Draft beer: more suitable for thin people to drink. Draft beer (draft beer) is beer that has not been pasteurized. Because the live yeast in the wine can continue to carry out biochemical reactions in the human body even after filling, drinking this beer is easy to make people fat. In addition, fresh yeast in draft beer can promote the decomposition of gastric juice, increase appetite, strengthen digestion and increase nutrition, which is also good for thin people to strengthen their physique and gain weight.

Cooked beer: After pasteurization, beer becomes cooked beer, because the yeast in the wine has been heated and killed, it will not continue to ferment, and it has good stability and will not continue to reproduce in the stomach, so it is more suitable for fat people to drink.

Low-alcohol beer: Low-alcohol beer uses special technology to make yeast not ferment sugar, but only produce aroma substances. Besides alcohol, beer has all kinds of characteristics, and its taste and taste are good. People who are suitable for special jobs, such as drivers and actors. This kind of beer contains a variety of trace elements and has high nutritional content. It is not easy for people to "go to the top" after drinking this beer, but it can also satisfy the alcohol addiction of "addicts".

Alcohol-free beer: the alcohol content of ordinary beer is about 3.5%, and the alcohol content of alcohol-free beer is generally controlled below 1%, which does not mean that there is no alcohol content at all. This kind of beer belongs to low-alcohol beer, but its saccharified wort concentration and alcohol content are lower than those of low-alcohol beer, so it is very suitable for women, children, the elderly, the sick and the disabled.

Dry beer: This kind of beer comes from wine. The concentration of sugar content in wine is different, and there will still be some sugar residue in ordinary beer. Dry beer uses special yeast to ferment the remaining sugar and reduce the sugar to a certain concentration. This kind of beer is called dry beer. Suitable for patients who are afraid of obesity and have diabetes.

Health beer: This kind of beer is not only low in alcohol content, but also contains many traditional Chinese medicine ingredients such as Radix Astragali, which can greatly speed up people's recovery after strenuous exercise. Therefore, it is more appropriate to drink healthy beer during exercise, and it is also suitable for people who like drinking but have concerns about their health.