Hawthorn lotus leaf tea: hawthorn 15g, cassia seed 15g, lotus leaf 1. Decocting water in a boiling kettle has the functions of invigorating stomach, removing blood stasis, resolving phlegm, promoting qi circulation and promoting blood circulation. Lycium barbarum 15g, chrysanthemum 10g, brewed with boiling water, and drinking tea every day. Lycium barbarum is rich in beta carotene, vitamin B 1, vitamin C, calcium and iron, and has the functions of nourishing liver and kidney, nourishing liver and improving eyesight, moistening lung and moistening dryness. Making tea together with lowering blood pressure, lowering blood fat and preventing arteriosclerosis should not lose weight. And people who have a bad stomach will have a stomachache after drinking hawthorn tea. I drank it once before, and I felt very uncomfortable after drinking it, and then I had a sharp pain in my stomach. Just take the medicine.

This kind of tea does have the effect of losing weight, reducing fat and diuresis, and lotus leaves also have the effect of cooling and detoxifying. However, personally, it is still necessary to lose weight, adhere to exercise, and have good living habits and eating habits in parallel, so as to achieve better results and improve physical fitness and quality of life without rebounding. Drinking peach blossom and lotus leaf together has no weight loss effect. One: Peach blossom tea has beauty effect, which can detoxify, relax bowels and beautify. Peach blossom tea has the value of traditional Chinese medicine. Peach blossom is also a Chinese medicine. Its taste is bitter and flat, and its function is to remove moisture and facilitate urination.

Soaking lotus leaves and Ophiopogon japonicus together can lose weight. Lotus leaves have two main functions: one is to lose weight, and the other is to regulate blood lipids. Nelumbine, an alkaloid in lotus leaves, can dilate blood vessels, lower cholesterol and treat obesity. Lotus leaf can also help lower blood pressure, yes, but Pu 'er lotus leaf tea can't be drunk for a long time, and drinking too much is bad for your health. Drinking Pu 'er lotus leaf tea for a long time has certain side effects. The fluorine content in Pu 'er lotus leaf tea is high, which will ionize when brewed with boiling water and synthesize with calcium in the body.

Alkaloids in lotus leaves can reduce blood fat. The principle of lotus leaf is to form a layer of fat isolation film on the human intestinal wall after taking it, which can effectively prevent the absorption of fat, fundamentally lose weight and control the rebound more effectively.