& gt> & gt4am ~12am: excretion time of the body.
During this period, the body will automatically excrete old waste and waste ingested from the diet. In other words, the morning time is mainly used to promote excretion, not the intake of nutrients. At this point, excess substances will not continue to accumulate in the body, but also help us lose weight and fat. Because enzymes contribute a lot to the elimination of aging waste, when we want to lose weight, drinking more enzymes in the morning will not only have no loss, but also accelerate excretion.
& gt>>12 o'clock to 20 o'clock: the intake time of the body.
In other words, at this moment, we should operate according to the time when the body takes in nutrients. At this time of the day, we spend the most energy on work or sports. In order to maintain enough physical strength and vitality, we must take in nutrients according to this schedule in order to get more energy.
& gt& gt& gt& gt 20 pm to 4 am: the assimilation time of the body.
In other words, at this time, our body needs to convert all the ingredients it ingests during the day into the required nutrients. Therefore, if we eat at this time, it will easily lead to obesity and metabolic syndrome. If our dinner must be finished before 8 pm, and the ingredients are mainly vegetarian. Otherwise, after this time point, the energy of food will be completely absorbed by the body, and if it is too much, it will accumulate in fat.
For example, some office workers like to invite friends to eat midnight snack and barbecue after work at night. This is the easiest way to get fat and get angry, but they can't stop eating after 8 pm. So drink a cup of enzyme before going to bed, properly!
1 general maintenance
Taking it on an empty stomach in the morning and evening can relieve fatigue, be energetic and improve immunity.
2 sub-healthy people take it
Take it on an empty stomach in the morning and evening, and increase it once after waking up from lunch break. The effect of improvement varies from a few days to 1-3 months, depending on personal physique.
3 improvement of disease symptoms
Take it 30-60 minutes before meals, 3-4 times a day. Generally speaking, 1-3 months has improved.
For those with obvious sub-health symptoms, take it 2-3 times a day on an empty stomach before meals, and gradually take it according to the initial reaction.
If you have stomach trouble, you can take it on an empty stomach or after meals 1 hour.
4 lose weight
Take it on an empty stomach before meals 1 hour and half an hour before bed, 3-4 times a day.
Combined with fasting therapy, the effect is obvious. At the same time, it can improve physical fitness and lose 3- 1 1 kg in June-March.
5 gain weight
Take it half an hour after meals, 2-3 times a day.
It can decompose the nutrients in food into small molecular nutrients, which are easier to absorb, and at the same time enhance the gastrointestinal absorption function and physique, with obvious effect.
6 hangover
Besides normal maintenance, enzymes can also decompose alcohol in blood, reduce alcohol entering the liver through gastrointestinal metabolism, protect the liver, prevent hangover and relieve headaches.
7 beauty lovers
Take it on an empty stomach 30 minutes before meals, 2-3 times a day. Because the skin metabolism is very fast, about 1 month, the face will become white and shiny, the microcirculation on the face will improve, and the face will be ruddy.
8 for the elderly.
Take it on an empty stomach in the morning and evening, and the function of the elderly will decline. Supplementing enzymes can maintain the normal function of the body, help digest food, repair tissues and enhance vitality.
Nine children took it.
Normal constitution, depending on age: children over 3 years old, take it half an hour after meals, 65438+ 0-2 times a day; /kloc-for people over 0/0, take it half an hour after meals, 1-2 times a day. Overweight children can take it before meals as appropriate; Children who don't like to eat vegetables and have a partial eclipse can take it after meals to help absorb nutrition, strengthen their physique and improve their immunity.
Precautions when taking enzymes:
Please drink plenty of water, eat more fruits and vegetables, get enough sleep, exercise moderately, and speed up the body's excretion of toxins; Cold drinks and hot drinks (the temperature can't exceed 40 degrees Celsius) are ok.
After taking the enzyme for the first time, dizziness, vomiting and other improvements may occur, indicating that the body is detoxifying and healing. If you feel unwell when you feel better, you can take it less, or take it one hour after meals, or even stop using it. After the discomfort disappears, keep taking it and never give up.
The effect is obvious, ranging from a few days to 1-3 months (depending on everyone's physical condition).
Response to improvement after taking enzymes:
Compound enzyme is not a drug and can not be used instead of drugs, but it can be eaten together with drugs, which has the effect of shortening the course of treatment synergistically, and the dosage of drugs can be reduced according to the condition after improvement.
1. Itching:
Because of air, environment, diet, drugs and other kinds of pollution, all toxins are accumulated in the human body and cannot be discharged, which has become the root of chronic diseases. After eating enzymes, toxins will be excreted, causing itching, especially in patients with lupus erythematosus. Generally, it starts from the upper body and slowly moves to the waist, arms, thighs, calves and feet from top to bottom. It is also possible that the whole body itches at the same time. If you have beriberi, your feet will itch more and blisters will appear. Don't pierce it. After a few days, it will naturally dry and peel off. At this time, you should do more exercise to make your body sweat, which is detoxification exercise, which can accelerate detoxification. It's better to walk rather than jog, because jogging. The general itching time is 3- 15 days, and sometimes it itches intermittently every few months. But the itching in the future is basically in the peripheral nerves of the lower limbs. If you can stand it, you can increase the dose. If you can't stand it, you can reduce or pause for a few days and gradually increase the dose.
2. Clear:
For example, patients with psoriasis and herpes zoster will have more pus and itching. Don't scratch at this time. The enzyme can be made into a paste with warm water and coated on the pus. According to the experience of doctors in Taiwan Province Province, taking 6-8 capsules a day plus external application will greatly improve in about one month. A patient with psoriasis, who drinks 8 cigarettes a day, produces a lot of pus after 4-5 days, which is extremely itchy, but the skin no longer falls off.
3. Pain:
Pain, acid and numbness are all early warning systems of the human body, telling the human body that there is a problem in this part and it should be dealt with. However, most people use painkillers to suppress the symptoms of physical pain and numbness, that is, use painkillers to paralyze the nervous system, so that it no longer sends signals to the central nervous system of the brain, which leads to local nervous system dysfunction. After eating the enzyme, the cells in the nervous system and injured parts will be activated and repaired, and sometimes the soreness will be aggravated, especially for people with gout or uric acid. A patient took two sips and was awakened by pain and numbness in the middle of the night. The pain is very uncomfortable. He is going to the hospital for emergency treatment. After drinking 1, I fell asleep peacefully, and there was no pain and numbness the next day.
4. Black feces:
After eating, the stool will be smoother, and the discharged feces will be black and smelly, and even have a lot of oil, which is the feces discharged from the body. If there is stool in the body, the toxins in it will be absorbed by the intestine, spread to the whole body after entering the blood, and cause diseases. A child's hand is peeling all the time, and sometimes it bleeds. The doctor thinks it is a lack of vitamin B group. I ate a lot of nutrilite and other health foods, but nothing came of it. After eating the enzyme, the stool was black and greasy for three or four days, and the problem of peeling hands was fine.
5. Blood in the stool:
People with bruises or hemorrhoids in their bodies, after drinking enzymes, will decompose the blood stains and excrete them, so there will be a lot of blood in their stools. A patient used to have hemorrhoids, and he often had blood in his stool. When he drank the enzyme for 7 days to climb the mountain, he even lost a lot of blood, and his inner and outer pants were soaked. This situation continued intermittently for more than a year, and his bloody stool gradually decreased.
6. Increased menstrual blood:
Because of the activation of enzymes, menstrual blood will be cleaned more cleanly, so menstrual flow will increase, but it will return to normal after a while.
7. menstruation is coming again:
Enzymes activate cells in vivo, promote the growth of endocrine hormones, revitalize cells, delay aging and make people younger.
8. Leg edema:
Eating enzymes will detoxify the body. It will itch at first, or pus will develop on the wound for a few days. After four or five days, the toxin it decomposes needs more water to dilute, and then it is excreted through the blood circulation system. But if it is too late to excrete, it will go down, causing edema in the legs. This situation may last for a week or two and then return to normal.
9. Body fever:
Body heat and even high fever are mostly caused by the fight between white blood cells and germs in the immune system. After eating enzymes to enhance immunity, it is normal to raise body temperature against bacteria lurking in the body. After drinking one or two bowls of hot ginger soup, the consumption of enzyme will double, and you will soon return to normal after lying down and sleeping.
10. Oral ulcer:
This is a reaction to detoxification. There is a patient with advanced lung cancer in Anhui. The hospital thinks he can live for two months. He eats 8 kinds of enzymes every day. Twenty days later, his mouth was ulcerated, and he was too scared to eat any more. Later, because of the strong demand of the introducer, he insisted on eating. At present, eight months later, the tumor has been greatly reduced and the body is gradually recovering.
1 1. Esophageal burning sensation:
A Sichuan girl had a burning sensation in her esophagus after eating enzyme, because she burned her esophagus by eating Chili and hot pot. After eating the enzyme, the cells and nervous system in the scalded area are activated, so there is a burning sensation, which usually disappears after three or four days.
12. Gastrointestinal pain:
People with gastropathy or gastric ulcer will repair gastrointestinal diseases or holes in the stomach and activate cells and nerves after eating enzymes, so they will have gastrointestinal pain, which will disappear after three to five days.
13. Increased blood pressure:
Blood pressure is generally increased because blood vessels are blocked, and blood vessels must be pressurized to deliver the same amount of blood to various organs of the body. Enzymes can decompose plaques attached to blood vessel walls. When the plaque is excreted through the blood circulation system, these fragments will cause temporary blockage at the corner or slow blood flow, which will suddenly increase blood pressure, even higher than the original hypertension. This situation is especially obvious for patients with hypertension, and it is a normal improvement response. This situation may drag on and off for a month.
14. Premature beats and rapid heartbeat:
Blood vessels are blocked, and the heart must work harder to pump blood out, which can also lead to premature beats and accelerated heartbeat. This kind of beating is slightly different from what usually happens to ordinary patients and will not cause sudden harm to the body. Because eating enzymes will be a little more serious than the original situation, some people can't stand it. We suggest reducing or stopping eating and increasing the amount after adjustment.
15. beriberi (athlete's foot):
Once infected, beriberi may never get better. There will be blisters when it itches. Most people use ointment to rub the affected area, and it won't itch for a few days, but the toxin remains in the body, and it can't be carved from the roots from time to time. After eating the enzyme, the toxin is discharged, and the athlete's foot is more itchy, and the blister will follow, but the blister will disappear in a few days, and a thick layer of dead skin will form in this part, and then it will naturally fall off and stop itching. This situation will drag on and off for several months, and beriberi will recover automatically.
16. Dizziness:
Dizziness is mostly caused by insufficient blood supply to the brain or previous head injuries. A patient overturned on the expressway and hurt his head. She often feels dizzy. On the third day after eating the enzyme, she was dizzy and couldn't get out of bed, but she insisted on eating it and completely cured her dizziness.
17. Acne:
Fat or protein that can't be fully digested will accumulate into toxins in the body, and people with strong immunity will excrete these toxins, so their faces will be covered with acne. After eating enzymes, most of the food you eat can be digested and absorbed by the human body, which can not only reduce the amount of food to achieve the purpose of losing weight, but also eliminate acne. The old people will get acne after eating it, mainly because the immunity of the old people is reduced and they can't excrete toxins from the body. After eating the enzyme, the immunity is enhanced, and the enzyme can decompose the toxins in the internal organs and excrete them, so that the elderly will grow acne.
18. Love sleepy:
Some people work too hard. After eating the enzyme, because it has the wisdom of plants, it will force their organs to rest and make people sleepy. Don't drive at this time. Be sure to sleep for 10- 15 minutes before driving, or you will fall asleep while driving.
19. Go to sleep excitedly:
People who are not too tired at work will activate cells and organs after eating enzymes, which will make people too excited to sleep, but they will not feel depressed when they get up the next day after insomnia. It is recommended to eat enzymes two hours before going to bed at night.
Enzyme is a magical product because it has the activity and wisdom of plants. After it enters the body, it will adjust all abnormal organs in the body to make them normal. We think it is a nosy healthy food. If you eat it for a long time, it will restore all the indicators of the human body to the standard, that is, all organs of the body will work very healthily and normally, and will naturally disappear when you are sick.
The response to improvement is normal and something to congratulate! When the human body is sick, there will be a different process, such as acid, pain and numbness. To get better, you need to activate the cells and nerves in the same part, and you will feel sour, painful and numb, or even stronger. If you can stand it, keep eating or even eat more to make it pass quickly; If you really can't stand it, reduce or stop eating, and then slowly increase the amount after adjustment.