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How to dress thin?
Question 1: How do fat people look thin when they wear clothes? 1. Fat people's clothing matching skills

A: It is a headache for fat people to buy clothes. Fat people have few clothes, so it is even more difficult for fat people to buy some top brands of clothes. Let me introduce the fat man's clothing collocation method, hoping to give you some reference. O-shaped clothing, also known as fat clothing, generally refers to this kind of fat clothing with large upper body contour and O-shaped overall. In order not to look bloated as a whole, the lines of fat people's clothes are generally simple, so choosing pencil pants, black * * *, or bare legs are all good collocation principles.

2. Fat people's clothing matching skills

Cheats of Pangzi's Clothes Matching

1) Show elegant taste with a dark straight striped suit. The slender white striped suit has a slender feeling. The folds of the skirt can hide the thick waist, and the white-collar workers are elegant, which is quite suitable for plump women to wear on formal occasions.

(2) A dark round neck coat with a non-pleated skirt can add elegance. Round neck coat with non-pleated skirt can show a slim side. The white shirt is the key ornament, which gives people a refreshing feeling and looks elegant as a whole.

(3) Dresses, socks and accessories are all black to show the details of the coat. When wearing a suit jacket alone, black dresses, socks, shoes, gloves, hats and handbags are decorated with gold necklaces to show the details of the coat and let you show your charming figure in mystery.

(4) On the elegant white round skirt, with a fitted coat, when you want to wear a white skirt, the round skirt can hide your overweight figure more than the long tube tight skirt. A well-fitting dark coat and a big white skirt cleverly set off a slim waist. A long necklace decorated in retro style makes you a charming lady.

(5) It is one of the taboos for obese people to show young and handsome puffiness with cool eye ornaments. But blindly wearing cool clothes such as black often gives people a feeling of confusion. However, you can choose cool green plaid clothes to show your youth. Plaid pants can also bring extra space to the waist and buttocks. The narrow collar is light and the plaid hat is embellished, which is very handsome.

(6) Tie your coat with dark jeans and wear your best figure. Jeans have always been loved by people. Wearing jeans suitable for the body can not only cover up the shortcomings of the body, but also show youth and self-confidence. As long as obese people tie up their shirts with dark jeans and decorate them with belts, their heavy bodies will become much slimmer.

There are many types of women, and each type of woman has its own loveliness. Another great man is still right: there is no shortage of lovely women in the world, what is lacking is to find the lovely eyes of women. Believe in yourself! Fat figure will be beautiful!

3. Fat people's clothing matching skills

First, never choose a larger size clothes to cover your upper body. This will only backfire. You should choose the one that suits you. In addition, choose a waist (slightly tight). Although you will see chubby, it looks very fit, and you will not see your chubby waist.

Second, you can have decorations on your chest to distract others.

Third, if your breasts are big, you must not use a full cup. If used for a long time, it will make the chest droop. It looks like a big discus. You should use 3/4 bra cups to support your chest. And it doesn't look like the chest is very wide.

Third, don't use round neck clothes. Don't choose triangle collar easily, choose peach collar clothes. It will look lively and fashionable.

Believe in yourself! ! ! Come on ~

Question 2: How can we dress thin and strip the fleshy body muscles! !

First of all: practice-destroy muscle fibers

Any fitness-related purpose

All need training.

No training, nothing.

And training is the premise of muscle building.

Muscle growth is a process of tearing and recovery. Because most people don't have enough normal activities, muscle fibers can't be damaged, so they can't grow new muscles. If our muscles don't bear resistance, they will atrophy, and over time there will be muscle loss or muscle atrophy, so we must carry out appropriate strength and endurance training.

When we do high-intensity exercise (dumbbell, barbell and other equipment exercise), the nervous system will control muscle contraction, at this time muscle fibers will be subjected to * * *, and under pressure, muscle fibers will appear many subtle injuries and cracks.

Regarding exercises, you can see that there are many muscle exercises in the official account of Jianhua WeChat, so I won't bring them to you one by one. I want to see a lot of things myself.

Next: eat-nutrition supplement muscle fiber small crack

Whether it is to gain muscle or lose fat.

Eating is a very particular thing.

Just as we know that ice cream and potato chips are not good for losing weight.

Many foods are very helpful for building muscles.

Nutrition includes intake proportion, intake time and intake of a series of nutrients such as protein, carbohydrate, fat, vitamins, mineral elements and cellulose. So MAX strongly advises healthy friends to spend more energy on nutrition research, not just training!

Finally, repair the muscle fiber gap during sleep rest.

Rest is very important to gain muscle! The process of muscle repair can only be fully exerted during rest, especially during long rest such as sleep. When you rest, these nutrients run to the crack through capillaries and body fluids and begin to repair. Because of the excessive recovery of the human body, they will repair the muscle fibers a little thicker than before. After long-term persistence and exercise, muscles will gradually increase.

So, you must have a good sleep quality! Can't stay up late, can't let sleep irregular! Sleep for eight hours

Question 3: How to practice dressing thin? You don't need to lose weight if you strip and have meat. Need constant exercise, barbell Yaling's push-ups and sit-ups need great perseverance. And the strength needs to be continuously strengthened. For example, if you do 10 barbells in each group, two groups have reached the limit, but after resting for three minutes, you will continue to make your muscles feel swollen and congested to achieve the best results. It is best to have sparring and guidance, otherwise it is not good to practice blindly. Besides, I also eat eggs and protein powder every day, which helps to transform fat into muscle. That's about it. I also listened to a few fitness friends around me.

Question 4: How to wear clothes to make yourself look thin? First, dark slim clothes, slim figure, suitable for the overall effect is more ideal; Second, clothes with vertical stripes (stripes are also fashionable elements now), such as black and white vertical stripes, are getting thinner and thinner without losing the sunshine; 3, splicing slim clothes, visual transfer and clever cover-up increase a certain degree of slimming and so on.

Question 5: How do girls really dress thin and undress? Pay attention to wearing clothes: first, long live the horizontal bar; Second, wear a slim skirt; Third, where do you want to lose weight? Where do you want to be hacked? Ladies in the chubby world, please remember the most important rule of custom-made clothes slimming: black is a good friend of fat girls! Horizontal bar+self-cultivation+black, these are the three customization rules that chubby people need to remember. Not only girls but also boys are equally applicable. There are related articles to read in "Discover Customization" WeChat.

Question 6: Fat people dress thin skills How do chubby boys dress thin? Fat people don't wear clothes hangers, and everything looks good. If a chubby boy wants to fight back this season, let's see how European and American men hide meat in summer clothes. Click on the picture to go to the next page >> Don't untie the fat boy. The primary purpose of chubby boys' dressing collocation should be to hide excess fat. Don't think that straight pants and loose T-shirts are only suitable for thin people. In fact, as long as these two items are selected in the right size, they are quite spiritual to wear on the body. To this end, first of all, you must understand that large-size items will not be slim, and small-size clothes can't wrap your flesh, so you should choose clothes that fit you, keep the shoulder line at the edge of your shoulders, and let your pants. Click on the picture to go to the next page >> It's sunny outside, and the air conditioner in the room has been blowing cold. Men should also know how to know this. If you don't want to wear black in summer, you can choose a combination of dark and light colors to divert your attention. Just like this uncle, a white shirt with a blue coat is also quite eye-catching, so when you put on a brighter dress, you can choose a darker dress to match. In fact, this is because cool colors will shrink visually, while warm colors will expand.

Question 7: How to wear the thinnest clothes? When you go out to buy clothes, do you also like to choose the kind worn by slim models in fashion magazines? Or do you know that you are too fat and deliberately wear large-size loose clothes to cover up your defects? However, are these two practices correct? Irina Kaptelova, the fashion editor of the British Daily Mail, showed the experiencers that the right clothes can make you look thinner (about 6.4kg), but the wrong way will make you fatter. The following is the experiencer's experimental experience: When you go out to buy clothes, do you also like to choose the kind worn by slim models in fashion magazines? Or do you know that you are too fat and deliberately wear large-size loose clothes to cover up your defects? However, are these two practices correct? Irina Kaptelova, the fashion editor of the British Daily Mail, showed the experiencers that the right clothes can make you look thinner (about 6.4kg), but the wrong way will make you fatter. The following is the experiencer's experimental experience: a fat and contented long skirt: a plump pleated long skirt: I feel like a Greek goddess in this backless long skirt, but when I really look at my reflection, I realize that, unfortunately, I can't reassemble it. I think it's a failed safe flat halter top that makes my shoulders look wide. When I put on this strapless ankle skirt, I felt like a Greek goddess, but after looking in the mirror, I sadly found that there was no goddess like me. I thought the off-the-shoulder design could make me look slim, but in fact it made my shoulders look more generous and strong.

I thought a loose shape would pass over my physique, but without a belt, I would look shapeless. If I am in my twenties and have slender arms, maybe I can take off this dress. Actually, I just look as if I have quite a lot to hide. I can easily gain a stone by wearing this. Before, I thought that a loose version could cover up the fat figure curve, but a skirt without a belt made me slimmer. If I were still in my twenties and my arms were long and thin, I might still be able to control this skirt, but now it seems that I only wear this skirt to keep out a lot of fat. It makes me look heavier.

Slimming, illusion panel skirt: A slim selvage skirt: When even supermodels like Kate Moss wear illusion skirts to enhance their perfectly supported bodies, it seems wise to attract attention. But I've never liked these skirts: somehow, they look a little funny. Of course, this optical illusion is too obvious to fool anyone? Even a supermodel like Kate Moss will show off her perfect figure in a skirt that causes visual errors. I can try. But I have never liked this kind of skirt: it looks ridiculous from the outside. Is the so-called visual error design really a deceptive eye?

But when Eliza finally convinced me ...>& gt

Question 8: How can we cultivate the effect of dressing thin and removing muscle? It is not only a matter of muscle training, but also a matter of reducing fat, and we should be careful not to exercise the muscles too much. Under normal circumstances, the body fat mass is below 65,438+00%, and this effect can be achieved with proper strength training.

Question 9: How does a little man dress thin? Little people should not wear too loose clothes or too long clothes. There are more styles than whales, so you can compare prices.

Question 10: How should fatter people wear thin clothes and wide clothes?