I believe that many mothers who love beauty will have such doubts. Experts believe that babies can actually lose weight during weaning. As long as you master scientific methods to lose weight, you can protect the health of young children and restore their health! ? Sure, let's see how to lose weight during weaning. Give priority to eating eggs, take eggs as the staple food for three meals a day, with vegetables and fruits, a small amount of toast and coffee drinks, and you can lose 5KG a week. There is no limit to the number of eggs on the first day, and you can eat three eggs the next day. If the cholesterol is high, you can only eat protein, and protein can use tofu instead. If you need more water the next day. This method can last for two weeks. 5KG per week for two weeks *** 10KG. It will not continue for two weeks. Salad can be vegetable oil. If there is no mutton, beef can be used instead. Eat tomatoes if you are not full. Lecithin contained in egg yolk is an emulsifier, which can emulsify fat cholesterol into tiny particles, which can be used by the body after being discharged from blood vessels. Eggs can also increase high-density lipoprotein in the blood and protect blood vessels from hardening. From this point of view, the egg diet has scientific basis, and it is also an effective and practical diet method proved by practice. When the weight reaches the standard, the weight loss effect is maintained through the balance of calories and calorie consumption. ? Of course, the following is the diet recommended by Bian Xiao during weaning: ★ Egg diet diet diet diet Monday breakfast: boiled eggs (unlimited), toast (unlimited), grape fruit, coffee (sugar-free milk) lunch: boiled eggs, toast, coffee dinner: boiled eggs, green salad, pickles, coffee Tuesday breakfast: boiled eggs, toast, grape fruit, coffee lunch. Grape and fruit dinner: steak, tomato salad, kimchi and coffee Wednesday breakfast: a boiled egg, grape fruit and coffee lunch: green salad, tomato, grape fruit and coffee dinner: two boiled eggs, mutton and tomato-based green salad, kimchi and coffee Thursday breakfast: a boiled egg, grape fruit and coffee.