People with low back pain can relieve the pain by scraping and cupping. When scraping, you can also use a scraping board with thick edges and corners to rotate and knead, and press the acupuncture points on the back and waist, such as Shenshu point and Dachangshu point, with acid swelling as the degree.
Scraping therapy has been widely circulated among the people since ancient times because of its simple operation and remarkable effect. In the folk, scraping is basically where the injury is. The ancients often used silver coins, spoons, tender bamboo boards and other daily necessities with smooth edges to scrape the skin with water, wine or sesame oil. As long as the red spots appear, the symptoms will get better soon. Nowadays, after research and innovation, scraping method has become a hot spot of health preservation.
Extended data
Misunderstanding of scraping
Myth 1: Scraping will rupture blood vessels, which is harmful to the body.
Many people refuse to scrape, thinking that it will damage blood vessels and form congestion. The rash did ooze from the blood, but the blood vessels were not damaged. When scraping stops, scraping also stops. Speaking of congestion, it is also worrying.
If there is congestion in the human body, it will cause pain and cause dyskinesia. After the appearance of scraping spots, it can not only relieve pain, but also move freely. Studies have confirmed that tuberculosis leaks from the thinnest microvessels in the tube wall. Microvessels are blood vessels in microcirculation, with only one layer of endothelial cells and inherent permeability.
When people are deficient in qi and blood, the function of zang-fu organs is weakened, metabolites are retained, immune function is abnormal, inflammation and connective tissue diseases occur, which will cause microcirculation disorder and accumulation of metabolites. When scraping, the downward pressure of the scraper will make the blood containing toxins leak from the capillary wall with disordered permeability, forming what we see as subcutaneous "scraping". A small amount of rash will not only cause tissue damage, but also improve local microcirculation.
Myth 2: Scraping is just a treatment.
Many people only think of scraping when there is fever or pain in a certain part, which underestimates the role of scraping. Scraping can not only treat various painful diseases, but also clean the internal environment, and has many functions such as disease prevention, health care and beauty beauty.
Myth 3: People who are not sick will not shave.
Microcirculatory disturbance is a pathological change in sub-health and early disease occurrence. Scraping therapy is characterized by promoting blood circulation to remove blood stasis, activating cells, expelling toxin and improving microcirculation. Scraping can dredge channels and collaterals, dredge qi and blood, stimulate and regulate the functions of channels and viscera, eliminate hidden dangers in time, find and treat latent diseases as early as possible, and avoid the transformation from sub-health to disease. This is a good way to keep healthy and prolong life.
People's Health Network-Do you have low back pain? Acupoint health care, cupping and scrapping can all help you.
People's Health Network-Scraping is just a treatment? There are six misunderstandings in scraping.