Disturbingly, doctors have found that more and more chronic constipation is caused by long-term excessive use of laxative products containing rhubarb and senna leaves. However, patients with chronic constipation abuse powerful laxatives such as rhubarb and senna leaves, which will eventually make constipation enter a vicious circle, become dependent on laxatives, and obviously weaken intestinal function.

Fast slimming tea:

1, jasmine tea

Many people like jasmine, which is not only fragrant, but also beautiful. In fact, jasmine also has a good weight loss effect. Putting jasmine into boiling water is the best way to make tea. It not only makes people feel fragrant, but also tastes good. The key is to lose weight. It's really great love.

2. Black tea

Black tea is everyone's favorite, thinking that it can only replenish blood. In fact, the weight loss function of black tea is negligible.

3. Lotus leaf tea

I've heard of this kind of tea, but I don't want to drink too much. Lotus leaf tea can refresh people and help to change our skin color. When choosing lotus leaf tea to lose weight, there are actually many places to pay attention to. It is best to drink lotus leaf tea on an empty stomach, and it is better to brew it in a thick bubble.

4. Eucommia tea

Eucommia ulmoides Oliv Tea is unheard of, but Eucommia ulmoides. Tea is a good product to lose weight, and Eucommia ulmoides contains ingredients. Tea can effectively make our body burn calories quickly. In addition, Eucommia ulmoides tea can also prevent aging.

5. Honey Pu 'er

Modern honey frying is to add honey to the brewed Pu 'er cooked tea after it is slightly cooled. It tastes sweet but not greasy. Pu 'er cooked tea and honey are a perfect match: both of them are nutritious and have many functions such as clearing the intestines and detoxifying. Pu 'er cooked tea, in particular, has mild tea quality and remarkable stomach protection function, which can offset the stimulation of honey on cold stomach. Long-term drinking can also prevent colds. ?

Extended data:

Drinking tea at 4 time points hurts the kidney and causes cancer.

1, fasting

Because tea contains caffeine and other alkaloids, drinking tea on an empty stomach is easy to make the intestine absorb too much caffeine, which will cause some people to have hyperthyroidism symptoms such as palpitation, dizziness, weakness of hands and feet and trance. People who don't drink tea often, especially those who drink tea on an empty stomach in the morning, are more likely to have the above symptoms. It's called being drunk. Once you get drunk, you can take candy or drink some sugar water to relieve it.

Compared with young people, the stomach of the elderly is more fragile, and middle-aged and elderly people with gastric and duodenal ulcers are even less suitable for drinking tea on an empty stomach, especially strong tea. Because too much tannic acid will stimulate the gastrointestinal mucosa, leading to aggravation of the disease, and some will also cause indigestion or constipation.

2. When drunk

Tea has the function of exciting the nerve center, and drinking strong tea after drunkenness will increase the burden on the heart. For the elderly with poor heart and kidney function, it is especially forbidden to drink a lot of strong tea after drinking; Eating a lot of fruit or sipping vinegar can be used to speed up human metabolism and relieve drunkenness.

3. Before going to bed

Theophylline and other substances in tea have obvious exciting effect on the central nervous system after being absorbed by the human body. Drinking tea will excite the spirit, affect sleep and even lead to insomnia, especially the newly picked green tea, which has a more obvious effect. Moreover, tea has diuretic effect, and drinking tea before going to bed can easily make the elderly urinate frequently at night, affecting the quality of sleep.

4. During medication

Some elderly people with chronic diseases need to take medicine for a long time, and many drugs should not drink tea during taking. Such as sedative and hypnotic drugs and antiarrhythmic drugs. Theophylline can reduce the analgesic effect of some drugs, so it is not advisable to drink tea when taking analgesic drugs.

People's Daily Online-Why is Changrun Tea more and more constipated? Irritating laxatives are not recommended.

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