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How to eat pork without getting fat during weight loss?
V, pry What happened? Is it true?/You don't say. Hey? Is it nice to burn a pile? There are many parts of pork, and almost all parts of the body can be eaten. Each one has its own suitable cooking method according to the characteristics and taste of meat quality. People in Taiwan Province Province often cook with pork, so pork can best show its Taiwan Province flavor. It is really a science to know the suitable cooking methods for all parts of pork! Pork contains a lot of fat, so girls who want to lose weight must choose their parts carefully. Don't be greedy, you ate a lot of high-calorie pork unconsciously! The following is a simple picture of the pork part. Girls who want to buy meat in the market or supermarket should know the parts you want to buy in order to buy lean meat suitable for cooking thin soup! Common Pork Part Name Pork Part Name Weight Loss Xiaodingding This part of pork is the most tender, gluten-free and low in fat, belonging to lean meat. This distracted meat is half fat and half thin, and the meat is older. It is often used for stewing, boiling, frying or barbecue. But be careful when you use it to lose weight. Sparerib belongs to the spare rib area, which is suitable for making sparerib soup with little meat. Pork leg meat is also a lean meat area, but the meat is older and has a fiber flavor. It is often used to make white-cut meat and is also suitable for slimming. Pork belly (plum blossom meat) is the abdominal area, so it is also the place where fat accumulates. There is a lot of fat, from which bacon is taken. Because there are layers of white oil flowers, it is also called plum blossom meat. Slimming girls can not eat, the calories are high. The back of pig's feet is usually better than the front, with more collagen and protein, but with thick cortex and high fat content, slimming girls should also avoid eating.