Why do you weigh 86 kg? I feel that my legs are still so fat, especially my thighs. I exercise and massage every day, shave essential oil, slimming cream, plastic wrap and so on. Oh, I beg your advice. I suggest you search for the keyword "beating the gallbladder and scraping the liver and thin thighs"

Simply put, it is a massage on the inside and outside of the thigh. But it has a direction and a focus.

Don't knead at will. Since you massage and scrape every day, you might as well refer to their methods again.

It might help.