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What kind of underwear is good for your health?
Sports bra is a professional underwear for female friends to protect their breasts when doing various sports, which can better prevent vibration and absorb sweat. We know that when doing some strenuous exercise, women's breasts will inevitably shake. Sports bra can not only fix the chest to reduce vibration, but also avoid the obstruction of the chest to sports. It is a necessary choice for female friends to exercise in summer.

Choose according to the design of underwear shoulder strap: We know that sports bra usually only wears it during sports, so whether the shoulder strap is stable is very important. Imagine if the shoulder strap suddenly slipped during exercise, I believe no one wants to encounter that embarrassing scene. Therefore, generally speaking, high-quality sports bras will design the back shoulder strap into an I-shape or a U-shape, which can play a better anti-slip effect. In addition, some sports bra shoulder straps will also be designed to widen or shoulder straps, which can not only prevent slip, but also increase the tension of underwear on the chest;

Choose according to the material of underwear: sports bra must undoubtedly have good breathability and sweat absorption, because we sweat a lot during exercise. Therefore, high-quality sports bras generally use pure cotton as the lining, which is characterized by comfortable and breathable wear, strong water absorption and no irritation to the chest; In addition, in order to make the sports bra have certain elasticity, the sports bra with good quality will also use nylon as the fabric, which has the advantages of light weight, good elasticity and good resilience;

According to whether underwear has a steel bracket, female MM knows very well that most underwear we wear usually has a steel bracket protection design, so should sports bras also choose a steel bracket? The answer is just the opposite. People should choose sports bras without rims. The reason is that during the exercise, the steel ring will increase the sense of bondage to the body, affect the quality and effect of the exercise, and even easily damage the chest when completing some special exercises;

Choose according to underwear size: sports bra belongs to the most close-fitting clothes, so first of all, you should know your body shape, especially measure your upper bust, and choose sports bra according to bust size. In addition, it is best to consult more merchants when choosing, so as not to buy underwear of inappropriate size.