Apply olive oil to reduce belly fat, lose a small belly, apply some olive oil to your hands, and then rub your hands on your lower abdomen. You will feel that the lower abdomen is getting hotter, the olive oil is slowly absorbed, and the fat in the lower abdomen is slowly burned, thus achieving the effect of losing weight. Using this method to lose weight for more than half a year will have a good effect. But when choosing olive oil, you must pay attention. Be sure to choose ultra-pure cold pressed olive oil. Only in this way can olive oil be used for beauty and weight loss. Ordinary olive oil with acidity greater than 1 degree cannot be used for beauty treatment.