How to ingest enzymes to achieve the effect of healthy weight loss?

I am taking Zetian enzyme now. According to the fasting diet introduced by the merchant, I eat 2 enzymes in the morning, something light at noon and 4 enzymes at night. Drink plenty of water. After doing this for 4 days, I lost almost 3 pounds. I am very happy. I hope I can hold on ~ ~ and be thinner.

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