Suitable for people with hypertension. Soaking feet with baking soda helps to lower blood pressure.
2. dried mugwort leaves and safflower
It can improve varicose veins, promote blood circulation and relieve numbness of hands and feet.
Medical classics record: "people have feet, especially like trees with roots." When a tree dies, the roots are exhausted first, and people are old and old. " For people who are afraid of cold and have cold hands and feet, soaking their feet once a day is an excellent fitness method. Some Chinese herbal medicines are added to the foot bath water, which can be absorbed by the skin and mucous membrane and enter the blood circulation, promoting blood gas circulation and improving metabolism in the body. There are many intersections of meridians in human feet. Soaking feet can stimulate these convergence points and play an auxiliary role in the treatment of many diseases. Soaking feet can not only prevent and cure diseases, but also beauty beauty and prolong life.
2. Treating gastropathy: 30g of dried ginger, 30g of cinnamon, 50g of galangal and 50g of nutgrass galingale rhizome, soaking in water 15min, frying for 20min, and soaking feet when the water temperature is suitable.
It is used for patients with stomach cold, warming stomach, relieving pain and stomachache, and has the functions of warming stomach and protecting stomach.
3 slimming and bodybuilding winter melon skin 200g, Poria cocos 100g, papaya 100g, soak feet with boiling water until they are slightly sweaty.
Foot is the foundation of human body, which is closely related to various organs of the body. Wax gourd peel and poria cocos have the effect of clearing away heat and toxic materials, so soaking feet every day is beneficial to the consumption of body fat, thus achieving the effect of losing weight.
4 beauty beauty 1. 40g of apricot blossom, 40g of peach blossom and 40g of Ligusticum chuanxiong are soaked and boiled to high temperature.
Promoting blood circulation and moistening skin, clearing away heat and cooling blood, suitable for people with rough skin and dull complexion.
2. Hawthorn and Angelica sinensis 16g, Dictamni Radicis and Tribulus terrestris 15g, decocted. Take it in moderation when soaking feet.
Enriching blood, dispersing dryness, promoting blood circulation and removing blood stasis. It is suitable for chloasma on the face, especially for women who have chloasma after taking birth control pills.
3. 45g bitter almond and green tea 10g decoction. Can be used to soak feet.
Anti-inflammatory and bactericidal, moisturizing skin, supplementing skin vitamins and minerals. It has nothing to do with the prevention and treatment of facial acne, sallow complexion and dullness, leaving skin smooth and clean.