Diet pills also vary from person to person. If it fits your physique, you may really lose weight. If not, it will have no effect. It's better to eat less diet pills, because it's no good to eat too much in those chemical studies. By the way, I'll tell you a way to lose weight: put two packs of spicy food in front of the computer after each meal and eat it later. It doesn't matter if you can't eat spicy food at first. Eat less, eat less times, and of course, don't exceed two packs a day, so you will gradually lose weight. This is my method, I hope it can help you.