1, lavender tea, because lavender tea can relieve stress, purify the mood and help sleep. Drinking it every day can relieve stress, relax tension and improve sleep effect.

2, amber tea, because amber has the effect of calming the nerves, promoting blood circulation and removing blood stasis, can treat symptoms such as irritability, and can improve insomnia and dreams.

3, lotus flower tea, because lotus flower tea has the effect of clearing away heart fire, can treat insomnia caused by upset.