It has a lot to do with heredity.
If they have oval faces,
You have to lose weight and do more facial exercises first. It is very effective to practice facial cramps and fever with an open mouth every time. If you lose weight first. .
Question 2: How to turn oval face into oval face? Actually, the oval face is quite good. If you still want to become a melon face, you can insist on doing exercise every day, or doing facial weight-loss exercises, which can help your face become a melon face.
1. Exercise method: Exercise can also face-lift! The effect of exercise to lose weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to excrete quickly.
2. Diet: Eat more fruits and vegetables that can reduce swelling and diuresis, such as wax gourd, for three meals on weekdays. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
3. Bathing method: We all know that high-temperature bathing is a good way to lose weight. Similarly, taking a bath at high temperature can also slim your face. You can sit in a bathtub with a water temperature of 38℃ every day, the water depth is heart-deep, with face-lifting cream, and the bath time is 20 minutes.
4. Facial slimming exercises: During aerobic exercise, focus on massaging acupoints such as * * *: * *, Sun, Four Xiaguan and Cheek Car, which can effectively prevent facial fat. Step 1: Press your hands from your forehead to your temples for 3-4 times. Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then * * * cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear * * *, and repeat twice. Step 3: Gently pull the mandibular line alternately with thumb and forefinger, and go back and forth from left to right for 3 times. Step 4: Gently touch your neck with your palms from bottom to top.
5. Wash your face: change the usual way of washing your face, wash your face with warm water and cold water to promote blood circulation and metabolism.
6. Face-lifting fruit: Eating a face-lifting fruit every day can make you achieve the effect of face-lifting healthily and quickly, without any exercise and dieting. Processed from natural plants, without any side effects, it is suitable for men, women and children. The technology of "facial penetration" can deeply resist the excess fat on the face and will not rebound after achieving the effect. Rich in collagen peptides, it can make the skin moist and elastic, and it is a good way for face-lifting people to face-lifting.
7. Cold compress: Wrap the ice with a towel and apply it to the swollen eyelid for 3 minutes, and use the principle of heat expansion and cold contraction to reduce swelling.
In addition, usually pay attention to develop good habits: don't hold your face with your hands; Don't sleep on your stomach or side; Enrich your expression, keep your mood happy, and don't drink water before going to bed. Paying more attention to these things every day can also help you become a melon face. Oh, good luck.
Question 3: How does a round face become an oval face? 1, eat at least 3 fruits and 3 vegetables every day.
Thin oval face can not be separated from whole body weight loss, so it is necessary to control the total calorie intake. Eating more fruits and vegetables is not only easy to feel full, but also can help you reduce your strong desire to eat dessert.
2. Drink at least 800 ml of water every day.
Drinking proper amount of water is one of the effective ways to help the face eliminate edema. If you don't like to drink several cups of boiled water every day, you can use soda water or fruit and vegetable juice; You can also add a little lemon slice or lemon juice to the water instead of water.
Step 3 say "no" to alcohol
Whether it is beer, cocktails, white wine or other forms of alcoholic beverages, it may make your face swollen and your skin loose. In addition, the calories of alcoholic beverages are very high, and a cup of alcoholic beverages of about 200ml can consume calories.
4. Increase calcium intake.
According to a study, women's daily intake of 1200mg of calcium from food can help the body burn fat faster and make the face slim.
Step 5 control salt intake
The more salt you eat every day, the greater the possibility of facial edema. You should eat less canned food, pickled fish, sausages, cooked meat and potato chips.
Burning 250 kilocalories a day is equivalent to eating 250 kilocalories less food. The purpose of setting this calorie index is to promote you to keep exercising every day, such as walking for half an hour and doing aerobic exercise for 20 minutes. Exercise can promote the metabolism and blood circulation of the whole body, and the effect of thin oval face is fast and obvious.
Question 4: Is there any way to turn a round face into an oval face? Five points to see if it's bone or meat!
There's nothing you can do about bones. Plastic surgery.
* * * * * If you have a lot of cheek meat, I am also a small round face. I belong to the kind with fleshy cheeks and no chin. I often pinch my chin, but chicken seems useless. If you want to have a chin, you can only go to the plastic surgery hospital to pad it. If you have the face, you can * * *, which is still useful. Don't go to Taobao to buy any particularly expensive essential oil called face-lifting That essential oil is only for you.
When * * *, press it under the cheekbones, where there are acupoints. Press your joints after clenching your fists. It will be useful if you feel sour.
And in front of the ear, the specific position is that it will be sour when pressed.
If you have edema, you should still clench your fist and use your joints to stroke down the sides of your neck. It is said to be lymph. I found all these on the Internet. If you look up at your thin face, there will be many!
I basically press these places when I have nothing to do, hehe ~ Come on, come on, * * * Mian * * * Mian ~ ~ ~
Question 5: Don't know what kind of face you are? How can I become an oval face? Is it the most blessed?
Question 6: How can I turn my long face into an oval face in essence?
Question 7: How does the small melon face become an oval face expression? Facial expressions are important to everyone. Expressions are as important to the face as symbols are to words. Therefore, no matter crying, smiling face, anger and other bad expressions, they will become a sign of face over time. Therefore, Qin Xiao reminded the little-faced families who love beauty to carefully train their expression changes, and remember to make their smiling faces give people a cordial and pleasant first impression. If you want to lose weight and lose face when singing, you should also pay attention to the facial expressions when singing everyday. The exercise of oral muscles is the first step to strengthen your muscles, especially when singing fast songs. Expressions and sounds can circulate blood and lymph, and can also eliminate the tension and pressure at work. Therefore, going to KTV or karaoke with friends can be helpful to your little face plan! DIY Face Correction Many people feel bitter about their cheeks being too big. Qin Xiao found that she can wear a hair band when exercising, and put it between her chin and the top of her head after washing her face, so that her face and chin will feel tight, and her facial movements and face shape will naturally become smaller. Over time, it will be helpful for face correction. Palm acupoints * * * The acupoints in the palm have a considerable effect on the metabolism of kidneys and urine, especially the acupoints between the little finger and the ring finger. Therefore, it is suggested that you can hold the pull-ring sleeve tightly on the crowded bus to and from work, and make use of the contact between your hand and the pull-ring sleeve, especially the acupoints between the little finger and the ring finger, which will definitely help to promote your metabolism. Sleep The quality of sleep is good every day. Sleeping for 8 hours can fully rest and nourish the metabolism of skin and body, so that the skin can keep moisture and nutrition at any time. When I wake up, I will naturally find my face getting smaller and smaller! Breathing and respiratory system not only affect the shape of the nose and mouth and the occlusion of teeth, but many people unconsciously breathe through their mouths when they sleep. Over time, the tongue in their mouths will lean forward and even affect the occlusion, and the chin will be unconsciously deformed. Therefore, it is necessary to correct their breathing habits and let their noses completely dominate the breathing state. Nervousness I believe everyone will be nervous before dating, dress themselves up quite carefully and show their best when dating. When you are so nervous, your brain will naturally secrete hormones, so it is not necessarily a good thing to be nervous occasionally. Why does exercising cheek muscles make your face fat? In fact, the biggest part of the face is the cheek, so how to make the cheek firm is one of the little face's homework. Besides paying attention to facial maintenance, it is also useful to exercise cheek muscles. For example, it is also quite good to often suck drinks through straws, whistle or blow balloons, and even play harmonica and other musical instruments to exercise cheek muscles!
Question 8: How can I make my face smaller and become an oval face? There is more movement in the face. Chew gum every day. It might be useful. It is useful to find some * * * about facial makeup on the Internet.
Question 9: How did the pie face become an oval face? 100 is simple. It is of course necessary to spend some money on plastic surgery online. I hope the landlord will adopt it. Thank you.