Too thin a woman can cause ten diseases. Although many people now pursue the beauty of bone feeling, this beauty does not lie in the lightness of weight, but pays more attention to the symmetry of body lines. Being too thin will affect your health. Let's share, being too thin can lead to ten diseases.
Too thin a woman can lead to ten diseases 1 1 and anemia.
Too thin people generally have the problem of unbalanced nutrient intake, and iron, folic acid, vitamin B 12 and other hematopoietic substances are insufficient. Because of eating less, the basal metabolic rate is lower than that of ordinary people, so the gastrointestinal movement is slow and the gastric acid secretion is less, which affects the absorption of nutrients. These are the main causes of anemia.
In addition, malnutrition reduces the body's immunity and is prone to secondary anemia.
2, hematuria
Our kidneys are surrounded by a dense layer of connective tissue. Too thin people have insufficient body fat content, which leads to the relaxation of this connective tissue and the weakening of muscle strength, and cannot provide external muscle protection for the kidneys. Therefore, the kidneys are prone to droop and lead to internal venous blood exudation, hematuria, and often accompanied by waist pain.
3. Duodenal stagnation
You may not be familiar with this disease, but your thinness may be the culprit. The cross section of the duodenum is located behind the peritoneum and is the most fixed part of the digestive tract. Too thin people, the mesentery and retroperitoneal fat are scarce, and the internal organs droop, which virtually narrows the gap between the spine and the proximal end of the superior mesenteric artery, resulting in duodenal compression. Therefore, it is difficult to digest what you eat, which is manifested as abdominal fullness and discomfort, accompanied by pain or vomiting after meals. Vomiting contains bile and food eaten, and the symptoms are intermittent and recurrent.
4. Memory loss
The main motivation for brain work comes from fat, which can stimulate the brain, accelerate the brain's ability to process information and enhance short-term and long-term memory.
The thin human body is short of fat intake and storage, and the body is short of nutrition, which seriously damages brain cells and directly affects memory, so we become more and more forgetful.
5, hair loss
The main components of human hair are protein called fish protein and trace elements such as zinc, iron and copper. Too thin people have insufficient supply of body fat and protein, so their hair frequently falls off and their hair color gradually loses its luster.
6, gastroptosis
Don't envy the female colleagues around you who are always full after eating. A few mouthfuls of rice can cope with a lunch. Only she knows how much pain her stomach suffers every day: loss of appetite and always feeling flatulence and pain. If you do a painful gastroscopy for this, the diagnosis may be: gastroptosis. Yes, when the human body is too thin, the abdominal wall is slack and the abdominal muscles are weak, which leads to the weakness of the muscles and ligaments that suspend and fix the position of the stomach, and the abdominal pressure drops, so the physiological position of the whole stomach is reduced and the gastric peristalsis is weakened, which leads to gastroptosis.
7.gallstones
Our bile is secreted by the liver, which contains cholesterol, bile salts, calcium and lecithin. And they keep a certain proportion. People who are too thin generally have insufficient calorie intake, so the consumption rate of fat precipitated in body tissues is accelerated, and cholesterol moves with it, resulting in its content in bile increasing, becoming sticky, precipitating crystals and forming stones.
If combined with irregular diet, bile secretion in the body is reduced, gallbladder contraction is weakened, and it can not be emptied in time, it is easier to form stones, and even lead to peritonitis, cholecystitis and other diseases.
8. Uterine prolapse
Without adequate fat protection, the uterus can easily descend from its normal position along the vagina, and the cervix will droop, even out of the vaginal orifice, resulting in what we call discolored uterine prolapse, which may even lead to cervical infection and even cervicitis.
9. hairless
Medical experts pointed out that women's body fat percentage should reach at least 17% in order to maintain normal menstrual cycle and sexual desire level, which is also the minimum fat standard for their healthy pregnancy, delivery and breastfeeding in the future. Because adipose tissue can convert the raw materials provided by adrenal cortex into estrogen, it is an important place to produce estrogen in the body except ovaries. If there is too little fat in the body, it will affect the synthesis of estrogen and its concentration in the blood, resulting in insufficient estrogen level, which is one of the key criteria affecting women's fertility.
10, osteoporosis
A recent survey of 3683 women in the United States found that the incidence of hip fracture in thin women was higher than that in standard weight women 1 times. This is because the estrogen level in thin people is insufficient, which affects the combination of calcium and bone and cannot maintain normal bone density, so osteoporosis and fractures are prone to occur.
Too thin a woman can cause ten diseases. Why can't women be too thin?
1, clothes never hold.
First of all, girls who are too thin can't hold on to clothes. Even the smallest size S feels baggy to wear, and the original clothes can't be displayed. The whole person is very temperament. Especially tops, girls who are too thin will always slip their shoulders no matter what style of tops they wear. Wearing a suit jacket needs shoulder pads to fit, so it is better to wear the clothes of a fat girl.
2. Older
Girls who are too thin have no muscle support on their cheeks, and their cheeks look sunken and their cheekbones stand out. These features all look very old and age faster than ordinary people. Moreover, once a girl is too thin, her face is not as white as when she is fat, but a dull and yellow face, and the whole person has no color. In the comparison of the same age, girls who are moderately overweight and thin will be younger and more energetic than girls who are too thin.
3. Show your head.
Generally, girls who are too thin will look very big, and the whole person looks as unattractive as a big-headed doll. Inconsistent proportions can look a bit scary. In fact, this figure is a little fatter, and the proportion of head and body will become more harmonious. Too thin will make people feel unhealthy. The overall proportion of the oldest girls will be more coordinated, and girls who are too thin can make themselves look better by gaining weight.
4. Arms and legs are not straight.
Too thin figure has no feeling of excess fat, and the whole person is skinny. If you achieve this state by losing weight, it is not good at all! If it is too thin, the joints of the legs and arms will be thicker than other parts, and there is no fat on the calves and thighs, so the legs will not be particularly straight. Many times when walking, it is like two bamboo poles, which have a feeling of falling down at any time and have no aesthetic feeling.
5. The body has no curves.
It is said that the weight does not exceed 100, and it is either flat-chested or short, so many girls who weigh less than 90 kg are too thin and generally have no elegant lines and curves. A skinny figure means that the whole person is particularly flat and the chest is attached to the back, which will not be too unpopular with the opposite sex. Girls still have to have some sensuality to look good, and a certain curve will look more beautiful.