1. On the basis of washing your face twice every morning and evening, increase the frequency of washing your face at noon and remove the grease on your face in time.

2. Wash your hair often, keep your hair fresh and clean, and leave no bangs.

3. Don't use hair gel products to keep your hair fresh.

4. Do not use oily cosmetics, such as sunscreen with high oil content.

5. If you have acne around your mouth, stop using fluoride toothpaste.

6. Avoid emotional tension and stay happy.

7. People who are prone to acne should avoid eating chocolate, nuts, cheese, coffee, desserts and other foods, which are easy to produce toxins in the body after eating; Seafood, mangoes and supplements are forbidden to those who have acne.

8. Avoid using facial cleanser containing saponified ingredients. Saponified components will destroy the acidic protective film of the skin, make the skin lose its resistance, and it is more likely to cause bacterial infection and produce sensitive acne.

9. Ensure adequate sleep and a normal diet.

10. Eat more vegetables and fruits with high vitamin C content.

How does the skin that grew whelk recover?

If you have acne on your face, you should maintain a good habit of living and rest, and you can recover slowly. Pay attention to avoid spicy, irritating and greasy diet, eat more fruits and drink more water. Also keep enough sleep, do more exercise to promote metabolic balance, do basic skin care, do facial moisturizing and skin cleaning, especially pay attention to sun protection.

What is the reason why the skin is easy to grow acne?

1, endocrine. Endocrine disorders can lead to thick sweat pores and relatively rough skin, which leads to more oil secretion, which also leads to acne.

2. Bad work and rest habits. Frequent bad work and rest habits are also the cause of acne. Staying up late for a long time can easily lead to endocrine disorders in the body and cause the growth of acne.

3. Life is too stressful. The fast pace leads to a gradual increase in life pressure, which often leads to confusion in work and rest, and acne on the face is often repeated.

4. Irregular diet. If you often overeat, you often eat some fried foods and irritating foods such as garlic and pepper, which can easily cause skin irritation and lead to the growth of acne.

Wash your face with cold water or hot water for acne?

If you have acne, wash your face with warm water. Neither hot water nor cold water is suitable. Hot water will stimulate excessive secretion of oil, and cold water will shrink pores, so the dirty things in pores can't be washed away. So washing your face with warm water is the most ideal.

1, wash your face with warm water of about 35 degrees. According to the principle of thermal expansion and cold contraction. Washing your face with warm water can completely open the pores on your face and wash away the dirt on your face.

2. Apply facial cleanser for facial massage. Wash your face with facial cleanser and massage gently.

3. After washing your face, don't wipe the moisture on your face with a dry towel. Instead, gently pat your face with your hand, gently press your face, absorb water and replenish it.

4, pat dry water, you can gently pat a few times when applying toner, so that the skin can be fully absorbed.