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Which drinks can be safely drunk during fat reduction?
Which drinks can be safely drunk during fat reduction?

Sugar-free bubble water

Highlight: 0 card 0 fat; Replacing seasoning with sugar makes it light to drink; Bubbles increase satiety.

Coconut water, natural sweet drink

Highlights: low calorie, low sugar and rich in potassium; Good to drink and healthy; Summer is full of breath.

Lemonade, starch destroyer

Highlight: Citric acid can inhibit the activity of starch hydrolase and slow down the absorption of starch.

Green tea can relieve greasy water.

Highlight: It contains tea polyphenols, which can resist grease and help reduce fat accumulation.