8-month-old baby cough dietotherapy 1: radish and dried tangerine peel soup
1 white radish, cut into 5 pieces of white pepper, 10g ginger, 5g dried tangerine peel, boiled soup, 50g rock sugar. Used in the early stage of the disease, frequent cough, itchy throat, heavy and turbid cough, white and thin phlegm.
Baby Cough Weight Loss Method 2: Luohan Fruit Tea
Guangxi Siraitia grosvenorii 9g, decocted in water. Used for coughing, the phlegm is yellow and sticky, and it is not easy to cough up.
Baby Cough Weight Loss Method 3: Luffa Porridge
Luffa 500g, japonica rice 100g, shrimp skin 15g, ginger and onion. Wash towel gourd with skin, and cut into pieces for later use. Cooking porridge with japonica rice will add ingredients such as loofah and shrimp when cooking. Breakfast and dinner.
Luffa is sweet and cool, which can clear away heat and phlegm, cool blood and detoxify. Contains saponin, luffa momordicin, xylan, fat, protein, vitamin E, etc. It is equivalent to japonica rice and shrimp, and has the functions of clearing heat, regulating stomach, resolving phlegm and relieving cough. Because of cold and slippery towel gourd, weak infants or spleen and stomach yang deficiency, people who often have diarrhea in loose stool should use it with caution. Shrimp should be reduced for sore throat or carbuncle.
Baby cough weight loss method 4: Chuanbei pear
Bulbus Fritillariae Cirrhosae 5g, crystal sugar 15g steamed pear, used for cough with excessive phlegm, yellow and sticky.
Baby cough weight loss method 5: barley yam winter melon seed porridge
50g of coix seed, 50g of yam, japonica rice 100g, and 50 g of winter melon seeds are all the same as porridge. Used for coughing, phlegm is multicolored and white.
Baby Cough Weight Loss Method 6: Almond Radish Pig Lung Soup
1 Pork lung and 65438 white radish, cut into pieces and 9g almond, stew thoroughly. Used for patients with persistent cough, asthma and shortness of breath after exercise.
Baby Cough Weight Loss Method 7: Lily Pig Lung Decoction
Lily 30g, pig lung 250g, stewed and seasoned with a little salt, served with soup. Used for chronic cough, dry cough and scanty phlegm.
Baby Cough Weight Loss Method 8: Walnut Duck
Walnut kernel 200g, water chestnut 150g, old duck 1, chicken paste 100g, egg white 1. Slaughter the duck, gut it, wash it, soak it in boiling water and put it in a basin. Add a little onion, ginger and monosodium glutamate, steam in a cage, take out and cool, remove the bones and cut into pieces. Grind walnut kernel and water chestnut into powder, mix with chicken paste and egg white, and add a little wet powder to make paste. Pour the paste on the duck's stomach, fry it in the oil pan, and take out the oil control.
Walnut kernel is sweet and warm, which can tonify kidney and strengthen yang, nourish lung and moisten intestine, and relieve constipation. It is rich in fatty oil and contains a lot of protein, calcium, phosphorus, iron, carotene, vitamin B 1, B2, sugar and other ingredients. Water chestnut is sweet and cold, which can clear away heat, promote fluid production, eliminate phlegm and promote digestion. Duck meat is sweet, slightly cool, can nourish yin and blood, and clear away deficiency and heat. This diet can tonify kidney, warm lung, resolve phlegm and relieve cough. Treat children with chronic cough due to kidney deficiency, expectoration with thin sputum, dyspnea and anxiety, weakness and illness, and cough and asthma are aggravated in autumn and winter. Used for chronic tracheitis and bronchial asthma (remission stage). This meal is good for tonic and is suitable for deficiency cough. Not suitable for infants with exogenous diseases or cough with thick phlegm, or during fever.
Baby Cough Diet 9: Tang Fei, Zhu Jianhua
25-30g sword flower and 1 pig lung. Wash pig lung, squeeze out foam, cut into pieces, take oil pan, add ginger and stir-fry until fragrant, and then put it in casserole. Add apricot and mulberry bark, cook together to make soup, season and drink the soup. Pig lungs can be eaten as food. Soak the sword flower in water until it is soft, remove the sediment, and cook it with pig lung 1 ~ 2 hours. Drink soup after seasoning, and the rest can be eaten with meals.
Sword flower, also known as Lady Enforcers, is sweet in taste and slightly cold in nature, and has the functions of clearing away heat, moistening lung and relieving cough. It is often used to treat tuberculosis, bronchitis, tuberculosis of cervical lymph nodes and parotitis. Using pig lung has the effects of clearing away heat and moistening lung, resolving phlegm and relieving cough. It can be used for treating lung dryness, cough and halitosis in autumn and winter. This recipe is widely used among the people. It is more suitable for patients with lung dryness and phlegm fire, and is not suitable for infants.
Baby Cough Diet 10: Nanxing Sangbai Zhufei Decoction
Apricot 15 ~ 20g, mulberry bark 15g, pig lung 1 (about 250g). Wash pig lung, squeeze out foam, cut into pieces, add ginger and stir-fry in casserole. Add apricot and mulberry bark, cook together to make soup, season and drink the soup. Pig lungs can be eaten as food.
Pig lungs are sweet and flat, and have the effect of moistening lungs and moistening dryness. Nanxing is sweet in taste and flat in nature, and is often used for dispersing lung and moistening dryness, relieving cough and asthma. Mulberry bark tastes sweet and cold, purging lung and relieving asthma. Pharmacological research shows that a large amount of sodium chloride discharged by it has inhibitory effect on Staphylococcus aureus and influenza virus. This soup moistens the lungs and relieves cough. Treat lung dryness, dry cough, dry mouth and nose, little or no phlegm. This meal is a common folk recipe and is usually taken after autumn. It can not only treat, but also prevent lung dryness. Sick babies can also eat it often.
Baby Cough Diet 11: Shashen Yuzhu Lotus Lily Soup
50g of radix adenophorae, 20g of Polygonatum odoratum, 20g of lotus seeds, 20g of lily, and egg 1 piece. Wash Radix Adenophorae, Rhizoma Polygonati Odorati, Semen Nelumbinis, and Bulbus Lilii, put them in a pot together with egg shells, stew for half an hour, remove the egg shells, and stew until the medicine is soft and rotten. Eat eggs and soup, and add sugar to taste.
All the traditional Chinese medicines in this soup are products for moistening lung and nourishing yin, strengthening spleen and regulating stomach, especially eggs, which not only have high dietotherapy value, but also can nourish yin and relieve restlessness, nourish blood and soothe the nerves, and can treat aphonia caused by lung and stomach yin injury and sore throat, so diet can nourish yin and clear heat, moisten lung and relieve cough. It can be used for treating chronic cough due to qi deficiency, lung dryness, low cough sound, scanty phlegm, asthenia, anorexia, dry mouth and thirst. It is not suitable for those with spleen deficiency and dampness, excessive phlegm due to excess heat and bad breath due to body heat.
Baby Cough Diet 12: Stewed Rock Sugar in Sydney
65438+ 0 ~ 2 Sydney, 30 ~ 60g rock sugar. Peel and core Sydney, put it in a porcelain cup filled with rock sugar, and stew it in water until the rock sugar melts. Eat pears and drink juice, and eat after meals.
Pears moisten the lungs, clear away heat, promote fluid production and quench thirst. Combined with rock sugar, it can enhance the efficacy of moistening lung and relieving cough. Treat lung dry cough, dry cough without phlegm, dry mouth and dry throat. Cough with phlegm is not suitable. Use with caution those with spleen deficiency and phlegm dampness.
Baby Cough Diet XIII: Apricot Cake
Take a proper amount of flour, ferment and knead it into 3-5 pieces; Soak almond 15g, peel it, grind it into powder, add a proper amount of brown sugar, mix well, sprinkle it on the cake surface, then wash 3-5 fresh perilla leaves, cover them on the cake, steam them in the pot and eat them, 1 ~ 2 times a day.
Baby Cough Weight Loss Method 14: Honeysuckle Wash Eggs
1 egg, beat into the bowl; Add 200ml of water to honeysuckle 15g, boil for 5min, take its juice and wash the eggs, and take it 1 time while it is hot.
Baby Cough Diet 15: Walnut ginseng soup
20 grams of walnut kernel (without peeling), 6 grams of ginseng, 3 slices of ginger, stir-fry with appropriate amount of water, take 200 ml of juice, remove ginger and add a little rock sugar. 65438+ 0 times a day, warm clothes before going to bed. Do not take it when there is too much phlegm or blood in the sputum.
Baby's diet cold cough method 1, ginger+brown sugar+garlic
The child has a cold, and drinking warm ginger and brown sugar water can play a very good therapeutic role. If the child has a cough at the same time, you can add 2 ~ 3 cloves of garlic to the ginger brown sugar water and cook it together. It takes 10 minutes to boil out the spicy taste of garlic and make children willing to drink it.
Step 2 steam garlic water
Take 2 ~ 3 cloves of garlic, mash them, put them into a bowl, add half a bowl of water, add a crystal sugar, cover the bowl and steam in a pot. After the fire boils, steam it on low heat 15 minutes. When the water temperature of the garlic in the bowl is hot, feed it to the children, and garlic can be eaten without it. Usually 2 ~ 3 times a day, a small bowl. Garlic is warm and enters the spleen and stomach and lung meridians. It has a very good effect on treating cold cough and kidney deficiency cough, and it is convenient and simple, and children are willing to drink it.
Step 3 bake oranges
Bake the orange directly on a small fire and turn it constantly until the orange peel turns black and hot air comes out of the orange. When the orange is a little cooler, peel it off and let the children eat warm orange petals. If it is a big orange, children can eat 2 ~ 3 petals at a time. If it's little Gong Ju, the children can eat one at a time. It is best to take it with garlic water, 2 ~ 3 times a day. Oranges are warm and have the effect of resolving phlegm and relieving cough. After eating baked oranges, the amount of sputum will be significantly reduced, and the antitussive effect is very obvious, and children are willing to eat it.
4, sesame oil Jiang Mo scrambled eggs
Put a teaspoon of sesame oil in a wok, heat the oil, add Jiang Mo, soak in the oil for a while, then add 1 egg and stir well. When children cough due to cold and physical weakness, let them eat it while it is hot before going to bed every night for a few days, and you will get obvious results.
5, pear+pepper+rock sugar
A fresh pear, washed, cut horizontally and hollowed out the core, add 20 prickly ash and 2 crystal sugar, then put the pear in a bowl and steam it in a pot for about half an hour. A pear can be eaten twice. Steamed pepper and rock sugar pear are very effective in treating colds and coughs, but some children don't like the taste of pepper, so parents can choose for themselves.
6, pear+rock sugar+Fritillaria
Cross-cut the pear according to the handle, dig out the core in the middle, add 2~3 crystal sugar and 5~6 Fritillaria cirrhosa (Fritillaria cirrhosa should be broken into powder), put the pear in a bowl, steam it for about 30 minutes, and give it to the baby twice. This recipe has the functions of moistening lung, relieving cough and resolving phlegm. Because babies nowadays are generally greedy for cold, they blow air conditioners when they are hot and eat cool fruits all the year round, so the number of babies suffering from wind-heat cough is obviously reduced.
7, Houttuynia pot pig lung
30g of houttuynia cordata and 250g of pig lung; Wash pig lungs separately, cut into pieces, fry them thoroughly in an iron pan, then rinse them with clear water and drain them. Add 1/4 Siraitia grosvenorii into the above materials, put it in a pot, add a proper amount of water, boil it with strong fire and simmer for 2 hours, fry it into 2-3 bowls, season it with salt, and drink it for 2-3 times. This soup has the function of clearing away heat, resolving phlegm and relieving cough, and has obvious curative effect on wind-heat cough.
8. You can also give your baby the following foods:
1 persimmon: cold, can clear away heat, resolve phlegm and relieve cough. But the baby can only eat one at a time, and eating too much will make him uncomfortable.
② Watermelon: cold in nature can cure all fever. If the baby suffers from wind-heat cough in summer, give him more watermelon and drink more water at the same time.
3 loquat: cool, can moisten the lungs, eliminate phlegm and relieve cough. Suitable for babies with fever, cough, yellow pus and phlegm.
4 water chestnut: cold in nature, water chestnut can resolve phlegm and clear heat. Peel 2~3 horseshoes, cut them into thin slices, put them in a pot, add a bowl of water and burn them on the fire for 5 minutes. This prescription has a good effect on patients with fever, cough and expectoration.
When the baby coughs due to wind-heat, you can also give him melon simmer soup, fried loofah, fried lotus root slices and fried bitter gourd, which also plays the role of removing fire, dispelling fire and relieving cough. It is forbidden to eat spicy and easily get angry, such as mutton, dog meat, silky fowl, fish, shrimp, jujube, longan, litchi, walnut kernel, pepper, cherry, silkworm chrysalis, etc.
9. Ginger+Brown Sugar+Garlic
The child has a cold, and drinking warm ginger and brown sugar water can play a very good therapeutic role. If the child has a cough at the same time, you can add 2 ~ 3 cloves of garlic to the ginger brown sugar water and cook it together. It takes 10 minutes to boil out the spicy taste of garlic and make children willing to drink it.
10, yam porridge
Peel the yam, cut it into small pieces, put it into a food grinder, add half a bowl of water, and process the yam into a thin paste. Then pour it into the pot and set fire to it. At the same time, keep stirring to make it boil. It is best for the baby to eat on an empty stomach, and a bowl of yam porridge can be fed to the baby 2~3 times. Yam strengthens the spleen and stomach, nourishes lung qi and kidney essence. This prescription is most suitable for infants, not only can relieve cough and asthma, but also has a good therapeutic effect on anorexia, hyperhidrosis, drooling, qi deficiency and timidity in children. It should be noted that the boiling time of yam should not be too long, otherwise the amylase contained in it will decompose and lose its nourishing effect.
1 1, jujube+ginkgo
This prescription is suitable for babies over 2 years old. Take 3 pieces of red dates and 3 pieces of ginkgo biloba, put them in a small pot, add more than half a bowl of water, and simmer for 10 minute. Give it to the baby before going to bed every night. Jujube is warm, benefiting qi, strengthening spleen and regulating stomach; Ginkgo biloba has the functions of calming lung qi, relieving cough and asthma and strengthening kidney, so it is very effective for some children with chronic cough, repeated colds, cough and fever, and can also treat enuresis. It should be noted that the amount of red dates and ginkgo must be well controlled, limited to 3 capsules. Too much will cause the baby to get angry and stagnate.
12, walnut+sesame+jujube+honey
Half a catty of walnuts, 2 ounces of black sesame seeds and half a catty of red dates. After crushing, put it in a large bowl and stir well. Then add 1 tbsp honey and 3 tbsp water (honey is difficult to stir evenly, so you can heat it on the fire first). Cover a large bowl and steam in a large pot. After the fire boils, steam for 40 minutes on low heat. Give the baby a spoonful every morning and evening. This prescription is most suitable for children. It can not only cure children's chronic cough, bronchitis and asthma, but also have a very good effect on children's constipation. If this prescription is eaten for a long time, it can strengthen the baby's physique.
13, black bean persimmon porridge
Take 25 grams of black-skinned mung beans, 5 large black dates, persimmon 1 piece and 30 grams of glutinous rice. Stir-fry black-skinned green beans with slow fire until the black skin cracks, remove the core of black dates, slice persimmons and wash glutinous rice. First, put black beans, black dates and dried persimmons into a pot, add appropriate amount of water, fry for 30 minutes with slow fire, and then add glutinous rice to cook porridge. The porridge is ready to eat. Infants drink porridge water instead of dregs. This kind of porridge can strengthen the spleen and benefit the lungs. Treat chronic cough due to lung deficiency.
14, Xia Nan beixing bone hall.
Taking partridge 1, slaughtering, cleaning, and cutting into large pieces to remove fishy smell; Nanxing 15g, Beixing 10g peeled; Put12g Faxia, 2 candied dates and 3g dried tangerine peel into a pot, add appropriate amount of water, boil with strong fire, simmer for 2 hours, and season with a little salt. Children should eat it within 2 days. This soup has the functions of invigorating lung qi, resolving phlegm and relieving cough.
15, fig lotus seed lily trotters tendon soup
200g pork tenderloin was washed with water to remove the fishy smell. Put 30 grams of sugar-free hot pot, 25 grams of lotus seed meat and 25 grams of lily into the pot together, add appropriate amount of water, turn to slow fire after the fire is boiled, cook for 1-2 hours, season with a little salt, and serve. This soup can invigorate qi and spleen, moisten lung and relieve cough.
Baby is not allowed to eat when he has a cold and cough. Persimmons are cool and should be avoided.
Although lily is flat, according to past experience, people with cold and cough should avoid eating it.
Mint is cool, sweet and pungent, suitable for people with wind-heat cough. However, cough caused by wind-cold and cold phlegm (including chronic bronchitis, cough with thin phlegm and foaming at the mouth) should be avoided.
Bananas are cold and sweet, and they are cool fruits. People with cold and cough should eat spicy and warm things, so don't eat cold bananas.
Mume tastes sour, and those with acute cough, unresolved exogenous pathogens and cough with excessive phlegm should not eat.
Pomegranate tastes sour, and people who cough due to exogenous cold should not eat it.
Lin Ling is commonly known as extra points, temperament and sour taste. Exogenous cold-type cough with white and sticky phlegm is beneficial to diet cough and should not be avoided.
Oranges are cool, sweet and sour, and are not suitable for people who have a cold, cough and phlegm.
Pear-shaped preserved fruit is suitable for people with wind-heat cough, but not for people with wind-cold cough.
Clam meat is cold, sweet and salty, and belongs to cool food. People with wind-cold cough should avoid it if the external cold is not solved and the expectoration is white.
The flesh of Meretrix meretrix is sweet and cold, and its nature is cool. Therefore, people who have a cold and cough, cough with phlegm and foaming should avoid eating.
Crabs are salty and cold, which makes food cool. People with cough due to cold, unexplained exogenous pathogens and white cough phlegm should avoid eating.
Gecko, warm and salty, can tonify lung and kidney, relieve asthma and relieve cough. It is only suitable for people who cough due to fatigue, but those who cough due to exogenous cold should not eat.