In order to meet the growing sports needs of the broad masses of the people and commemorate the successful hosting of the Beijing Olympic Games, the State Council has approved August 8th as the National Fitness Day every year from 2009. In order to promote national fitness and promote national health, the government is taking action. In the newly revised Sports Law, the concept, content and scope of national fitness have been further clarified, and it has also become an important label to enhance government functions in the Opinions on Building a Higher Level National Fitness Service System.

Through the National Fitness Day, people's health awareness has been improved, and exercise has become a part of life. The whole society is advocating a healthy and upward lifestyle and pursuing a happy life. Fitness is no longer a boring task, but becomes interesting and challenging.

Practical Significance of National Fitness Day

In the festival encyclopedia, National Fitness Day is a national fitness festival. As the name implies, it is the National Fitness Festival. The purpose of holding fitness activities is to promote our national health and adjust our overall quality and quality of life, which is of great significance to promoting the development of national economy.

The importance of national fitness is not only conducive to their own health and positive psychology, but also conducive to the benign interaction, harmony and positive development of society. A good environment can further promote the positive development of all aspects of society. The implementation of the national fitness program has greatly promoted the development of our country, and sports culture is very inclusive. With this understanding, our concept of sports will become richer and richer, and our sports thinking will be broadened, which has great social significance.