Hormone face refers to facial skin problems such as telangiectasia, pigmentation, acne and inflammation caused by long-term use of hormone drugs or cosmetics. If you want to detoxify correctly, you must first stop using hormone drugs or cosmetics to avoid irritating the skin again. Pay attention to a healthy diet, eat more fresh fruits, vegetables and whole grains, and reduce excessive intake of irritating foods such as greasy, sugar and caffeine. Moderate exercise can also promote metabolism and detoxification.

In daily skin care, we should choose mild skin care products and avoid using products with too high irritating ingredients. It is suggested to choose some skin care products with natural ingredients such as hot spring water, aloe and green tea, which can relieve skin sensitivity and repair damaged cells. When cleaning face, you can choose mild cleanser and wash it with warm water to avoid overheating or cold water.

In daily life, we should also pay attention to sun protection and avoid direct sunlight on facial skin to reduce the formation of pigmentation. It is recommended to use sunscreen above SPF30 every day and drink plenty of water to keep your skin moist.

In order to further promote skin detoxification, you can use some masks or massage techniques to help the skin clean deeply. For example, you can clean your skin with mud mask or pearl powder mask, and you can also massage facial muscles with massage boards, massage balls and other tools to promote blood circulation and lymphatic detoxification.

It should be emphasized that the detoxification process of hormone face takes time and patience, and it should be adjusted according to personal circumstances. The choice of skin care products and food also needs to vary from person to person. If there are serious problems, it is recommended to go to a professional beauty salon or hospital for treatment. Correct detoxification is a slow process, which requires careful care and persistent efforts.