massage

Put the four fingers except the thumb together, draw a circle on the face about the position of the upper and lower molars, pat it gently from the inside out for three to five times, switch to the other side after one side is finished, and repeat five times. When moving, if the mouth muscles relax, it will appear slightly open.

On the cheek, the thumb is also gently pressed from the inside out, and a small circle is also drawn. This action can be done with both cheeks together, drawing 100- 120 times or so. The latest action is to put your hands together and pat your cheeks 40-50 times.

Step 2: Maintenance

The key to face-lifting is to pay attention to your own maintenance methods. Regular maintenance will make your skin elastic, so it is not easy to cause the problem of skin relaxation due to loss of elasticity, and then it will not form a big face. Of course, if you have a special face-lifting instrument that can help the cells on your face discharge excess water, it will be easier to achieve the purpose of face-lifting.

If your face is likely to be big because of edema, you can eat more coix seed to help your body's water metabolism, which is effective for your face and body. Or you can massage with the middle finger and ring finger of both hands, from Tang Yin (that is, forehead) to temples, from chin to both ears, and from neck to clavicle.

Exercise

Practicing the standard English letters "A, E, I, O, U" every day can exercise the muscles of the face, make the skin firm and achieve facial lines. It's so simple, you might as well try! In addition to these methods, you should pay more attention when matching accessories. For example, don't wear earrings that are too wide, and wear necklaces with a medium length or more, which will make your face slightly longer.

In addition to the basic actions mentioned above, you can also massage your skin when you wash your face every day to make your blood circulation smoother.