Ballet —— "Elegant" Body Shaping
Weight loss fashion, fashion weight loss, fashion and women really don't know who is ordering who. Nowadays, in the weight loss industry, there is no way to win. One by one, slimming experts invented new formulas and ancient formulas, and "innovated" in front of a lot of figures and demonstration formulas: women with money and leisure took saunas, entered gyms and got liposuction; Women who have no money or leisure look for other ways: winding their fingers and sticking plastic wrap. ...
Ball king Bailey has a famous saying: "The most standard weight of a woman is one catty lighter than her present weight". The struggle between women and the body seems endless, but we refuse skinny "sparerib essence", and we want to be healthier, so we advocate the arrival of the post-weight loss era.
Losing weight is a common thing, but it can be achieved in an elegant way.
Ya: soothing piano sound+red dancing shoes+elegant temperament = ballet.
A woman who practices ballet may not be beautiful, but she can't stop an elegance, a calmness and a charm from the inside out. The ballet coming down from the temple not only makes people beautiful, but also sets off the inherent elegance, so that "mortals" can also appreciate the dexterity and elegance of swan dance. One day, those middle-aged people who are not so vigorous and have passed the age of no doubt chose ballet in order to regain their slim and beautiful youth. In addition to feeling the back of time, they can also return to the relaxed and elegant years of the "red female soldier" in their dreams. Just as young urban MM no longer look at their thin bodies with ease, they also join the ballet to practice health and fullness, so a voice flows out in the street: Let's go ballet!
65438-0999, ballet officially entered Kunming. However, according to insiders, when ballet first entered Kunming, it was not as popular as it is now, and there was even a scene where a teacher taught a student. At that time, the teacher taught very hard, and the students were dancing and helpless. However, in just two years, ballet has become Ms. Kunming's mass fitness program. There are more than 500 ballerinas in Chaohai Women's Beauty Fitness Center alone, and the number is increasing. Some people say that ballet will soon become the mainstream fitness exercise in Kunming. Ballet has a strong role in shaping personal temperament and modeling. "Even when it is still, it is consuming fat and the weight loss effect is very good." Now, 80% of the female compatriots who come to ballet are for the good fitness function of ballet, and 20% are for improving their temperament.
Every night and weekend, the music of Kunming ballet training class is melodious, and the students wearing various training clothes and dancing shoes meticulously do the basic movements of ballet, which reveals the charm of ballet. Looking at the intoxicated students, a word flooded into the reporter's mind-"Ballet dancing is a kind of warmth, sweetness and happiness."
-Ballet leads health.
It is no longer the main purpose for adults to practice ballet and perform on stage. Practicing ballet is a quiet physical exertion and won't sweat immediately. I feel that sweat seeps out bit by bit, and healthy body and elegant temperament are accumulated bit by bit.
According to the person in charge of Chaohai Women's Beauty and Bodybuilding Center, the biggest advantage of adult ballet practice is that it can shape personal temperament and bring swan-like elegance and leisure in ballet to daily life. Nowadays, many urbanites sit and work and seldom exercise. But in this way, I'm afraid of gaining weight. There are many shoulder and arm movements in the basic movements of ballet, which is especially suitable for office white-collar workers to relax their nervous shoulders. The biggest advantage of this activity is its wide range of adaptation. At the tide, a fat old lady in her sixties also came to ballet. After a long time, the old lady's health has greatly improved. Professional basic ballet training is very boring, but since it is aimed at fitness, there is no need to overemphasize the problem of how high the legs should be kicked, which is also the true meaning of amateur ballet practice.
-Ballet makes women young
Ms. Li, who works as an office worker in an airline, actually said that she was 42 years old. Looking at her radiant face and tall shoulders exposed outside the ballet skirt, the reporter would never have thought that she was 40 years old. Ms. Li smiled. She said her son 18 this year.
Can ballet really make women younger? Ms. Li, who has been practicing ballet for three years, thinks it is good for changing her figure. She said that ballet emphasizes an inner thing, an accumulation of time, and with practice, you will find yourself changed. She used to like ballet very much. She read the introduction when she had an important weekend for the first time. I knew then that ballet would be popular,' she said. Today, ballet makes Ms. Li feel young.
Another woman said that she is 43 years old, and in the eyes of reporters, she doesn't look like it at all. Her surname is Lin, and her family lives nearby. Ms. Lin said that watching others dance every day, she herself.
I can't help signing up. After a few months, people are refreshed and in good shape.
After the interview, the reporter couldn't wait to sign up. Not for anything else, just because I can get rid of the title of "yellow-faced woman" by that age, and have a healthy face and elegant temperament.