Because malonic acid contained in cucumber can also inhibit the formation of fat, it has a very good weight loss effect. Propionic acid can inhibit the transformation of sugar into fat in human body, prevent the accumulation of fat in human body, and have the effects of losing weight and preventing coronary heart disease. This chemical exists in foods such as cucumber and wax gourd.

Cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients. Cucumber contains fine cellulose, which can promote intestinal peristalsis and help the excretion of feces in the body. Nutrient-rich cucumber helps to "clean up" the garbage in the body, and regular consumption helps to prevent kidney calculi.

Cucumber contains a lot of B vitamins and electrolytes, which can supplement important nutrients, thus relieving discomfort after drinking and hangover. In addition, alanine, arginine and glutamine contained in cucumber have certain auxiliary therapeutic effects on patients with liver diseases, especially those with alcoholic cirrhosis, and can prevent alcoholism.

Modern medical research shows that the cucumber enzyme contained in fresh cucumber can effectively promote the metabolism of the body, dilate the capillaries of the skin, promote blood circulation and enhance the redox effect of the skin, so cucumber has a cosmetic effect. At the same time, cucumber is rich in vitamins, which can provide sufficient nutrition for the skin and effectively fight against skin aging.

References:

People's Network-Do you pay attention to eating melons and vegetables in summer? Eating cucumbers raw can help you lose weight.

References:

Baidu encyclopedia-propanol diacid

References:

Baidu encyclopedia-cucumber