Apple grapefruit juice
Ingredients: 1 apple, 3 grapefruit petals.
Appropriate amount of auxiliary material honey
step
1. Prepare ingredients.
2. Peel and core the apple and cut it into small pieces.
3. Remove the white film and seeds of grapefruit and tear them into small flowers.
4. Put two kinds of fruits in the cooking cup.
5. Start the high-speed fruit and vegetable mixer program.
6. After a procedure, add the right amount of honey according to your own taste.
7. Start the stirring program or flashing program for a few seconds.
8. Pour it out and enjoy it.
Recommend an apple grapefruit juice that can clear the intestines and reduce fire. Honey is added to this juice, which is a perfect match with grapefruit to reduce the bitterness of grapefruit. This kind of juice tastes sweeter and more delicious. It has the effects of invigorating stomach, moistening lung, enriching blood, clearing intestine, relaxing bowels and promoting wound healing, and has a good auxiliary effect on septicemia. Grapefruit also has the effect of strengthening the body. Help the body to absorb calcium and iron more easily, and the natural folic acid contained in it can prevent anemia symptoms of pregnant women and promote fetal development. Today, this original fresh taste makes the whole fruit healthy and nutritious, and it is a fruit drink that supplements a lot of vitamin C. Eating grapefruit and apples together can promote metabolism, clear away heat, and prevent anemia, which is good for improving human immunity.
Do you think the apple grapefruit juice is great? In fact, many foods can be used, and the method is very simple. Supplementing vitamins to reduce fire and relieve constipation, everyone can take action after knowing it, supplement nutrition through food, lose weight and detoxify.