The fastest way to lose weight: the first one: drink boiled water! Drinking a cup of boiled water after getting up in the morning is not only good for hunger, but also good for your health! Anyway, as long as you feel hungry, drink boiled water! No matter how much you drink, don't be afraid of being fat.

! The second type: drink porridge! White rice porridge is delicious, without starch and sugar! Drink porridge three times a day! After 3 days, you will lose a lot of meat! The third kind: eat apples! For people who love apples,

To be sure, this method is simpler! As long as you feel hungry, eat any number of apples. As long as you feel full, it's OK! All three methods have been used! As long as you are willing to stick to it for three days.

Lose weight by 3- 10 kg! In order to improve the effect, it can be used in combination with slimming products. Oumaishi is a slimming product. It is the champion of losing weight in Taobao, with 654.38+million users witnessing it. Visit this place.

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