Will you lose weight during menopause? Some people will lose weight and start to lose weight during menopause. Generally speaking, this is a normal phenomenon, so don't worry too much, but if the situation is serious, you should seek medical advice in time.
Female menopause emaciation and obesity are relative. People often say that "a thousand dollars is hard to buy old and thin", and obesity will bring a lot of inconvenience. Many women will control their weight by controlling diet or exercise after entering middle age, so they will lose weight. If it is such a scientific and healthy weight loss, it will be gratifying. However, if women suddenly become emaciated during menopause, it may be an early sign of a disease. Therefore, both male menopause emaciation and female menopause emaciation should be paid attention to.
It is normal to lose weight in menopause, so it is suggested to supplement calcium and vitamin D. The commonly used drugs are Gengnian Kangguwei, adenosine B 12 and vitamin B 1. Usually ensure adequate sleep, maintain mental and psychological balance, strengthen physical exercise, promote metabolism, improve stress function and improve thinking ability. Menopausal women, due to ovarian hypofunction, pituitary hyperfunction and excessive gonadotropin secretion, cause autonomic nerve dysfunction, which leads to a series of symptoms of different degrees, such as menstrual changes, flushing, palpitation, insomnia, fatigue, depression, anxiety, emotional instability, irritability, difficulty in concentration and so on. , which is the so-called "menopause syndrome"
Why does menopause lose weight 1, and the digestion and absorption function is abnormal?
The symptoms caused by this menopausal emaciation are often manifested as normal appetite and weight loss, such as vomiting, diarrhea and parasitic diseases caused by reasons other than the digestive system.
2. Increased consumption leads to emaciation.
It is often manifested that menopausal patients eat more, but lose weight, which may be due to the increase in consumption of hyperthyroidism and diabetes.
3. Loss of appetite
Loss of appetite is one of the most common causes of weight loss in menopause, which is manifested by reduced food intake and excessive catabolism of the body, such as systemic diseases (malignant tumors), hypofunction of adrenal cortex and hypofunction of anterior pituitary; Mental factors: depression, anorexia nervosa; Digestive system diseases: chronic gastrointestinal diseases, chronic liver diseases, chronic pancreatic diseases, etc.
4. Drug causes
Drug abuse is often the cause of menopause emaciation, such as thyroid preparations and long-term use of laxatives.
5. Severe trauma
In this case, menopausal emaciation is mainly caused by a large amount of plasma exudation and a significant increase in protein consumption.
How to lose weight in a year? 1. weight loss can also occur during menopause. "Menopause" usually occurs in women aged 45-55, and is characterized by facial flushing, unexplained fever, chest tightness, palpitation, headache, dizziness, irritability, insomnia, tinnitus, fatigue, memory loss, abnormal sensation, decreased menstruation and so on. You can take appropriate estrogen supplements under the guidance of a doctor to observe.
2. To solve menopausal symptoms, we should pay attention to the following aspects: to maintain an optimistic and happy mood. We should actively participate in our life and work and keep a good mood. Good mood can improve and coordinate the excitability of cerebral cortex and nervous system, give full play to our physical potential, make people full of energy, increase appetite, sleep well and live a full life.
3. The main changes of sexual menopause are the changes of hormone levels and the manifestations of autonomic nerve dysfunction, in which the changes of hormone levels may have a certain impact on metabolism, but they will not affect it too much. So menopause may cause a slight weight change, but it won't affect much. If you are too thin in a short time, it should have nothing to do with menopause. Women need to pay attention to other possibilities at this age.
4. It is normal to lose weight in menopause. It is suggested that calcium and vitamin D should be supplemented. The commonly used drugs are Gengnian Kangguwei, adenosine B 12 and vitamin B 1. Usually ensure adequate sleep, maintain mental and psychological balance, strengthen physical exercise, promote metabolism, improve stress function and improve thinking ability.