White pepper and black pepper are the most common peppers, and peppers made from pepper fruits are often used in daily cooking and barbecue. Black pepper is spicy, and white pepper has great medicinal value, which can help digestion and promote sweating. People often like to add pepper as seasoning when cooking. This is because the smell of pepper can stimulate appetite, and it also has antiseptic and bacteriostatic effects, which can alleviate the botulism of fish and shrimp.

During confinement, spicy food should be forbidden in the diet, and the light diet should be nutritious, so people think that pepper is a spicy condiment with a spicy taste and is not suitable for postpartum consumption. In fact, eating only a lot of peppers will cause irritation to the body and affect the taste of breast milk. Normal cooking and adding some peppers to soup have little effect on maternal health. Therefore, some peppers can be added to the moon meal in an appropriate amount, and the mother can safely eat it after delivery.

Matters needing attention in eating Chili in the month of confinement

1. When cooking, some elderly people like to put more seasonings such as salt, monosodium glutamate and pepper. No matter what kind of seasoning, it is not appropriate to put too much in the moon meal. Try to give priority to a light diet, especially putting less monosodium glutamate, which will affect the baby's growth and mental retardation.

2. Pepper is widely used. You can add some pepper to stir fry, make buns or make jiaozi, which can make the food more delicious and increase the appetite of the parturient. However, if pepper is used in excess, it will not only affect the taste of the ingredients themselves, but also affect the recovery of pregnant women because of too much stimulation.

Note: Many people say that you can't put salt or seasoning in the dishes at the end of the month, which is the custom of the dishes at the end of the month in many areas. The tasteless moon meal will definitely not be eaten by new mothers, which will lead to long-term malnutrition and affect the quality of breast milk secretion. Therefore, the postpartum diet is light and nutritious, not without any seasoning. The correct way is to put less salt, less pepper and less monosodium glutamate.